Nutrition Facts for Sun dried tomato dip

Sun Dried Tomato Dip

Image of Sun Dried Tomato Dip
Nutriscore Rating: 56/100

Elevate your appetizer game with this irresistibly creamy Sun Dried Tomato Dip, a bold and flavorful spread that's perfect for any occasion. Made with sun dried tomatoes packed in rich oil, softened cream cheese, tangy sour cream, fresh garlic, and a burst of fragrant basil, this quick 10-minute recipe delivers a restaurant-quality dip right from your kitchen. The addition of Parmesan cheese and a splash of lemon juice adds a savory depth and bright finish, while the silky-smooth texture makes it ideal for pairing with crackers, fresh veggies, or as a gourmet sandwich spread. With its vibrant flavors and versatile uses, this easy dip is sure to be a hit at your next gathering.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Sun dried tomatoes (packed in oil)
  • 8 oz Cream cheese (softened)
  • 1 cup Sour cream
  • 2 cloves Fresh garlic
  • 0.25 cup Fresh basil leaves
  • 0.25 cup Grated Parmesan cheese
  • 1 tbsp Lemon juice
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Drain the sun dried tomatoes from the oil, reserving 1 tablespoon of the oil for added flavor.

2

In a food processor, add the drained sun dried tomatoes, softened cream cheese, sour cream, fresh garlic, and reserved oil.

3

Blend until the mixture is smooth and creamy, scraping down the sides as needed.

4

Add the fresh basil, grated Parmesan cheese, lemon juice, salt, and black pepper to the food processor.

5

Pulse a few times until the basil is finely chopped and the dip is well combined.

6

Taste and adjust seasoning if necessary, adding more salt or lemon juice to suit your preference.

7

Transfer the dip to a serving bowl and garnish with an extra drizzle of sun dried tomato oil or chopped basil, if desired.

8

Serve immediately with crackers, fresh vegetables, or as a spread for sandwiches and wraps. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1202
cal
17.6g
protein
62.9g
carbs
101.8g
fat

Nutrition Facts

1 serving (262.9g)
Calories
1202
% Daily Value*
Total Fat 101.8 g 131%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2120 mg 92%
Total Carbohydrate 62.9 g 23%
Dietary Fiber 17.5 g 62%
Total Sugars 34.3 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 189 mg 15%
Iron 8.9 mg 49%
Potassium 3452 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
5.7%%
74.0%%
Fat: 916 cal (74.0%%)
Protein: 70 cal (5.7%%)
Carbs: 251 cal (20.3%%)