Nutrition Facts for Sun dried tomato and garlic dip
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Sun Dried Tomato and Garlic Dip

Image of Sun Dried Tomato and Garlic Dip
Nutriscore Rating: 46/100

Transform your snack game with this irresistibly creamy Sun-Dried Tomato and Garlic Dip, a crowd-pleasing blend of tangy sun-dried tomatoes, roasted garlic, and velvety cream cheese. Perfectly balanced with a hint of fresh basil, zesty lemon juice, and rich olive oil, this dip is a versatile appetizer that takes just 10 minutes to prepare. Serve it with crackers, toasted bread, or crisp vegetables for a flavorful party starter or an everyday treat. Packed with Mediterranean-inspired flavors, this dip will quickly become your go-to recipe for easy, elegant entertaining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Sun-dried tomatoes (packed in oil)
  • 4 cloves Roasted garlic
  • 8 ounces Cream cheese (softened)
  • 0.25 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons Olive oil
  • 2 teaspoons Lemon juice (freshly squeezed)
  • 2 tablespoons Fresh basil leaves (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the sun-dried tomatoes from their oil, reserving about 1 tablespoon of the oil, and set aside.

2

In a food processor, add the sun-dried tomatoes, roasted garlic cloves, softened cream cheese, and Greek yogurt.

3

Blend the ingredients together until smooth, stopping to scrape down the sides of the processor as needed.

4

Add the reserved tablespoon of oil from the sun-dried tomatoes, olive oil, lemon juice, fresh basil, salt, and black pepper.

5

Blend again until all the ingredients are fully incorporated and the mixture is creamy. Taste and adjust salt or seasoning if needed.

6

Transfer the dip to a serving bowl and garnish with additional chopped basil or a drizzle of olive oil if desired.

7

Serve immediately with crackers, toasted bread, or fresh vegetables, or refrigerate for up to 3 days in an airtight container before serving.

Cooking Tip: Take your time with each step for the best results!
250
cal
4.7g
protein
10.0g
carbs
21.8g
fat

Nutrition Facts

1 serving (83.2g)
Calories
250
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 430 mg 19%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 5.7 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.4 mg 8%
Potassium 467 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
7.5%%
76.8%%
Fat: 1177 cal (76.8%%)
Protein: 114 cal (7.5%%)
Carbs: 240 cal (15.7%%)