Summertime Strawberry Soup
Cool off on a hot day with the refreshing and vibrant flavors of Summertime Strawberry Soup. This no-cook, creamy chilled soup combines the natural sweetness of fresh strawberries with the tang of Greek yogurt and a zesty hint of orange juice and lemon. A dollop of rich heavy cream and a drizzle of honey add indulgent depth, while optional fresh mint leaves lend a bright, herbaceous finish. Ready in just 15 minutes and designed to be served cold, this elegant treat is perfect for summer gatherings or as a light dessert. Packed with seasonal ingredients and simple to make, this strawberry soup is a must-try recipe for anyone seeking a unique and healthy summer dish.
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Recipe Information
Ingredients
- 4 cups fresh strawberries
- 1 cup plain Greek yogurt
- 0.5 cup orange juice
- 0.25 cup heavy cream
- 2 tablespoons honey
- 6 leaves fresh mint leaves (optional, for garnish)
- 1 tablespoon lemon juice
- 1 pinch of salt
Instructions
Wash the strawberries thoroughly and remove the green tops.
Place the strawberries, Greek yogurt, orange juice, heavy cream, honey, lemon juice, and a pinch of salt into a blender.
Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.
Taste and adjust sweetness by adding more honey if desired.
Chill the soup in the refrigerator for at least 1 hour to allow the flavors to meld.
Before serving, stir the soup to ensure an even consistency.
Pour the chilled soup into bowls or glasses for serving.
Garnish with fresh mint leaves if desired, and serve immediately. Enjoy!
Nutrition Facts
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 94 mg | 4% | |
| Total Carbohydrate | 91.2 g | 33% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 72.7 g | ||
| Protein | 28.7 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 380 mg | 29% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1256 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
