Summertime Fresh Fruit Salad
Brighten up your summer gatherings with this vibrant and refreshing Summertime Fresh Fruit Salad! Packed with a colorful medley of strawberries, blueberries, juicy pineapple chunks, sweet watermelon cubes, tangy kiwi slices, and crisp green grapes, this easy-to-make salad is a feast for the eyes and taste buds. Tossed in a zesty lime-honey dressing with a hint of vanilla and garnished with freshly chopped mint leaves, every bite bursts with natural sweetness and invigorating citrus notes. Ready in just 20 minutes with zero cooking required, this chilled fruit salad is the perfect healthy dessert or side dish for barbecues, picnics, or lazy summer afternoons. Bursting with seasonal flavors and nutrients, it's a crowd-pleaser that screams summer!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple chunks
- 2 cups Watermelon cubes
- 2 whole Kiwi
- 1 cup Green grapes
- 2 tablespoons Mint leaves
- 1 whole Lime
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract
Instructions
Wash all the fruit thoroughly and pat dry with a clean towel.
Hull and slice the strawberries into quarters.
Peel and chop the pineapple into bite-sized chunks if not pre-cut.
Cut the watermelon into small, even cubes.
Peel the kiwi and slice it into thin rounds or small chunks.
Remove any stems from the grapes.
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, watermelon cubes, kiwi slices, and grapes.
Finely chop the mint leaves and set them aside.
In a small bowl, whisk together the juice of the lime, honey, and vanilla extract until fully combined.
Drizzle the lime-honey dressing over the fruit in the mixing bowl.
Gently toss the fruit salad using a large spoon to coat the fruit evenly with the dressing.
Sprinkle the chopped mint leaves over the top for a burst of freshness.
Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
Serve chilled in individual bowls or on a platter.
Nutrition Facts
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 36.2 g | 13% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 27.7 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 362 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
