Nutrition Facts for Summer garden bread salad
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Summer Garden Bread Salad

Image of Summer Garden Bread Salad
Nutriscore Rating: 71/100

Capture the essence of summer with this vibrant Summer Garden Bread Salad—a refreshing spin on the classic panzanella. Featuring rustic, oven-toasted bread cubes paired with juicy cherry tomatoes, crisp cucumber, sweet red bell pepper, and fragrant fresh herbs like basil and parsley, this salad is bursting with garden-fresh flavor. Tossed in a tangy red wine vinaigrette infused with Dijon mustard and garlic, each bite is a delightful balance of textures and zesty notes. Perfect for outdoor gatherings or as a light, wholesome dinner, this 30-minute recipe is a celebration of seasonal produce at its finest.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups day-old rustic bread, cut into 1-inch cubes
  • 2 cups cherry tomatoes, halved
  • 1 English cucumber, diced
  • 1 red bell pepper, diced
  • 0.5 red onion, thinly sliced
  • 0.5 cup fresh basil leaves, torn
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Spread the bread cubes onto a baking sheet in a single layer. Toast in the oven for 8-10 minutes, or until they are golden and crisp. Remove from the oven and let them cool while preparing the rest of the salad.

3

In a large salad bowl, combine the cherry tomatoes, diced cucumber, red bell pepper, sliced red onion, basil leaves, and parsley.

4

In a small bowl or a jar with a lid, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to create the vinaigrette.

5

Add the toasted bread cubes to the salad bowl with the vegetables and herbs.

6

Drizzle the vinaigrette over the salad and toss gently to combine, ensuring the bread and vegetables are evenly coated.

7

Allow the salad to sit for 10-15 minutes at room temperature so the flavors can meld and the bread can soak up the dressing.

8

Serve the salad immediately, garnished with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
583
cal
17.4g
protein
85.8g
carbs
20.4g
fat

Nutrition Facts

1 serving (333.9g)
Calories
583
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1037 mg 45%
Total Carbohydrate 85.8 g 31%
Dietary Fiber 8.3 g 30%
Total Sugars 11.0 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 7.0 mg 39%
Potassium 781 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
11.6%%
30.9%%
Fat: 738 cal (30.9%%)
Protein: 277 cal (11.6%%)
Carbs: 1372 cal (57.5%%)