Nutrition Facts for Sugared grapes

Sugared Grapes

Image of Sugared Grapes
Nutriscore Rating: 62/100

Transform your favorite fruit into a sweet and sparkling treat with this quick and easy Sugared Grapes recipe! Perfectly balancing juicy freshness with a satisfying sugary crunch, these seedless grapes are hand-dipped in water and rolled in granulated sugar to create a shimmering, candy-like coating. Ready in just 10 minutes with no cooking required, this no-fuss snack is ideal for summer parties, holiday platters, or a fun everyday treat for kids and adults alike. Serve them chilled for a refreshing bite, or use them as a dazzling garnish to elevate desserts and cocktails. With only three simple ingredients, this recipe is the ultimate combination of convenience and festive flair!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 cups Seedless grapes (any variety, washed and dried)
  • 0.5 cup Granulated sugar
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pour the granulated sugar into a shallow dish or small bowl and set it aside.

2

In a separate small bowl, add the water.

3

Take each grape, one at a time, and dip it into the water to lightly moisten the surface.

4

Roll the moistened grape in the granulated sugar until it is fully coated.

5

Place the sugared grape onto a lined baking sheet or a plate to dry. Repeat the process until all the grapes are coated.

6

Once all the grapes are sugared, let them sit at room temperature for about 10-15 minutes to allow the sugar to set.

7

Serve immediately for best texture, or store them in an airtight container in the refrigerator for up to 1 day.

Cooking Tip: Take your time with each step for the best results!
589
cal
2.2g
protein
154.7g
carbs
0.5g
fat

Nutrition Facts

1 serving (462.0g)
Calories
589
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 154.7 g 56%
Dietary Fiber 2.7 g 10%
Total Sugars 146.7 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.1 mg 6%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
1.4%%
0.7%%
Fat: 4 cal (0.7%%)
Protein: 8 cal (1.4%%)
Carbs: 618 cal (97.9%%)