Sugar N Spice Lamb
Elevate your dinner menu with the bold and tantalizing flavors of Sugar N Spice Lamb, a perfect harmony of sweet, smoky, and spicy seasoning that transforms tender lamb chops into a culinary masterpiece. This quick and easy recipe features a rub of brown sugar, warm spices like cinnamon and cumin, and a kick of cayenne, creating a mouthwatering crust as the chops are perfectly seared in a skillet or grill pan. A drizzle of lemon-honey glaze adds a touch of brightness and caramelized richness, while a fresh parsley garnish completes the dish with vibrant color and flavor. Ready in just 40 minutes, this dish is ideal for a special family dinner or entertaining guests, offering a delightful balance of sweet and savory in every bite. Serve these juicy lamb chops with your favorite sides for a meal that’s as impressive as it is easy to prepare. Perfect for keywords like "spiced lamb chops," "sweet and spicy lamb recipe," and "easy lamb dinner for entertaining."
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 0.5 teaspoons cayenne pepper
- 1 teaspoon garlic powder
- 3 tablespoons olive oil
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 2 tablespoons fresh parsley
Instructions
Pat the lamb chops dry with a paper towel and set them aside on a plate.
In a small bowl, mix together the brown sugar, cinnamon, cumin, coriander, paprika, cayenne pepper, garlic powder, salt, and black pepper.
Drizzle the lamb chops with 2 tablespoons of olive oil and rub the spice mixture evenly over both sides of each chop. Let them marinate at room temperature for 15 minutes.
Preheat a large skillet or grill pan over medium-high heat and add the remaining tablespoon of olive oil.
Sear the lamb chops for 3-4 minutes on each side until a golden crust forms. Reduce the heat to medium and cook for an additional 2-3 minutes per side for medium-rare, or until desired doneness is achieved.
While the lamb chops are cooking, whisk together the lemon juice and honey in a small bowl.
Drizzle the lemon-honey mixture over the cooked lamb chops during the last minute of cooking, allowing it to caramelize slightly.
Remove the lamb chops from the skillet or grill pan and let them rest for 5 minutes to allow the juices to redistribute.
Garnish with freshly chopped parsley and serve immediately.
Nutrition Facts
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3550 mg | 154% | |
| Total Carbohydrate | 40.3 g | 15% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 35.8 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
