Nutrition Facts for Moroccan seasoned chops with fruited couscous
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Moroccan Seasoned Chops with Fruited Couscous

Image of Moroccan Seasoned Chops with Fruited Couscous
Nutriscore Rating: 61/100

Transport your taste buds to North Africa with these Moroccan Seasoned Chops with Fruited Couscous, a vibrant and aromatic dish perfect for an exotic yet approachable dinner. Succulent lamb chops are generously coated in a warm blend of spices—cumin, coriander, paprika, and cinnamon—then grilled to perfection for a tender and flavorful main course. Paired with fluffy couscous studded with sweet bites of dried apricots and raisins, this recipe achieves a harmonious balance of savory, sweet, and nutty with the addition of toasted almonds and fresh mint. A splash of lemon juice brings a refreshing brightness, making this dish a stunning centerpiece for entertaining or a cozy weeknight dinner. Ready in under an hour, this meal offers a delightful blend of rich flavors and textures that will leave your guests craving more. Perfect for lovers of Moroccan cuisine, spiced lamb, and vibrant side dishes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 8 pieces lamb chops
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup couscous
  • 1.25 cups vegetable broth
  • 0.5 cup dried apricots, diced
  • 0.25 cup raisins
  • 0.25 cup slivered almonds, toasted
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

In a small bowl, mix together ground cumin, ground coriander, paprika, ground cinnamon, garlic powder, salt, and black pepper.

3

Rub the lamb chops evenly with olive oil, then coat them thoroughly with the spice mixture. Set aside to marinate while preparing the couscous.

4

In a medium saucepan, bring vegetable broth to a boil. Stir in couscous, diced dried apricots, and raisins. Cover and remove from heat. Let sit for 5 minutes.

5

Fluff the couscous with a fork and stir in butter, toasted slivered almonds, chopped fresh mint, and lemon juice. Adjust seasoning with salt and pepper, if needed.

6

Grill the lamb chops for 3-4 minutes per side, or until cooked to your desired doneness (medium-rare recommended). Allow the chops to rest for 5 minutes before serving.

7

Serve the Moroccan-spiced lamb chops over the fruited couscous. Garnish with additional chopped mint if desired.

Cooking Tip: Take your time with each step for the best results!
870
cal
55.6g
protein
36.1g
carbs
60.8g
fat

Nutrition Facts

1 serving (368.3g)
Calories
870
% Daily Value*
Total Fat 60.8 g 78%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0.4 g
Cholesterol 202 mg 67%
Sodium 835 mg 36%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 4.4 g 16%
Total Sugars 16.6 g
Protein 55.6 g 111%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 6.3 mg 35%
Potassium 1053 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
24.4%%
59.8%%
Fat: 2183 cal (59.8%%)
Protein: 892 cal (24.4%%)
Carbs: 575 cal (15.8%%)