Nutrition Facts for Sugar free holiday nog

Sugar Free Holiday Nog

Image of Sugar Free Holiday Nog
Nutriscore Rating: 70/100

Indulge in the holiday spirit guilt-free with this decadent Sugar Free Holiday Nog, a creamy, flavorful twist on the classic festive beverage. Made with unsweetened almond milk, velvety heavy cream, and perfectly spiced with cinnamon and nutmeg, this low-carb egg nog gets its sweetness from erythritol or monk fruit sweetener, making it ideal for those seeking a sugar-free treat. A splash of optional rum or bourbon adds a rich depth for an adult-friendly version, while a touch of vanilla ensures a warm and aromatic finish. Quick to prepare and chill, this silky nog is perfect for cozy gatherings or holiday celebrations. Serve it with a dusting of nutmeg or cinnamon for a picture-perfect presentation that embodies holiday cheer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Unsweetened almond milk
  • 1 cup Heavy cream
  • 5 large Egg yolks
  • 0.3333 cup Erythritol or granulated monk fruit sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground cinnamon
  • 0.125 teaspoon Salt
  • 0.25 cup Rum or bourbon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine unsweetened almond milk, heavy cream, ground nutmeg, ground cinnamon, and salt. Heat the mixture over medium heat until it begins to steam but does not boil. Stir occasionally.

2

While the milk mixture heats, whisk the egg yolks and erythritol (or monk fruit sweetener) in a large mixing bowl until the mixture turns pale and thick, about 1-2 minutes.

3

Once the milk mixture is hot, gradually ladle 1 cup of the hot mixture into the egg yolk mixture, whisking constantly to temper the eggs and prevent scrambling.

4

Pour the tempered egg mixture back into the saucepan with the remaining milk mixture, stirring constantly over medium heat. Continue to cook until the nog thickens slightly and coats the back of a spoon, about 3-5 minutes. Do not let the mixture boil.

5

Remove the saucepan from heat and stir in the vanilla extract. If using rum or bourbon, add it to the mixture at this stage.

6

Pour the nog through a fine-mesh sieve into a heatproof bowl or pitcher to remove any cooked egg bits, ensuring a smooth texture.

7

Cover and refrigerate the nog for at least 2 hours or until chilled. Stir before serving.

8

To serve, pour the chilled holiday nog into glasses and garnish with a light sprinkle of ground nutmeg or cinnamon on top for a festive touch.

Cooking Tip: Take your time with each step for the best results!
431
cal
19.5g
protein
8.0g
carbs
34.8g
fat

Nutrition Facts

1 serving (1061.8g)
Calories
431
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 922 mg 308%
Sodium 921 mg 40%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 0.5 g
Protein 19.5 g 39%
Vitamin D 11.1 mcg 55%
Calcium 1803 mg 139%
Iron 5.5 mg 31%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
18.4%%
74.0%%
Fat: 313 cal (74.0%%)
Protein: 78 cal (18.4%%)
Carbs: 32 cal (7.6%%)