Nutrition Facts for Succotash with corn and lima beans

Succotash with Corn and Lima Beans

Image of Succotash with Corn and Lima Beans
Nutriscore Rating: 78/100

Bright, vibrant, and bursting with fresh flavors, Succotash with Corn and Lima Beans is the perfect side dish to elevate your meal! This Southern-inspired recipe combines tender lima beans and sweet corn kernels with a buttery sautΓ© of onions, red bell peppers, and garlic, all infused with earthy thyme and a touch of rich, creamy indulgence. Ready in just 35 minutes, this dish is ideal for busy weeknights or festive gatherings. A sprinkle of fresh parsley adds a finishing touch of color and freshness, while the flavors of summer shine through every bite. It's a versatile accompaniment to grilled meats, roasted chicken, or even a vegetarian spread, and its balance of textures and comforting creaminess makes it an instant favorite. Perfect for anyone searching for a quick and easy corn and lima bean recipe that’s both hearty and flavorful!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups fresh corn kernels
  • 2 cups lima beans
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 whole medium onion
  • 1 whole red bell pepper
  • 2 whole garlic cloves
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup heavy cream
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing your ingredients. Finely chop the onion, dice the red bell pepper, mince the garlic cloves, and chop the fresh parsley.

2

In a large skillet, heat the unsalted butter and olive oil over medium heat until the butter is melted and begins to bubble.

3

Add the chopped onion to the skillet and sautΓ© for about 3-4 minutes, or until the onion becomes translucent.

4

Add the diced red bell pepper and minced garlic to the skillet. SautΓ© the mixture for an additional 2-3 minutes, until the bell pepper becomes tender.

5

Stir in the fresh corn kernels and lima beans, mixing well with the onion and pepper mixture.

6

Add the fresh thyme leaves, salt, and black pepper. Stir everything together and let cook for another 5 minutes, allowing the flavors to meld.

7

Pour in the heavy cream and lower the heat to a simmer. Let it cook for another 4-5 minutes, stirring occasionally, until the cream has reduced and thickened slightly.

8

Taste and adjust the seasoning if necessary. Remove from heat and sprinkle with chopped fresh parsley before serving.

9

Serve warm as a flavorful side dish to complement any main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1406
cal
33.6g
protein
180.8g
carbs
66.2g
fat

Nutrition Facts

1 serving (1118.7g)
Calories
1406
% Daily Value*
Total Fat 66.2 g 85%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 1.3 g
Cholesterol 122 mg 41%
Sodium 1919 mg 83%
Total Carbohydrate 180.8 g 66%
Dietary Fiber 30.2 g 108%
Total Sugars 36.9 g
Protein 33.6 g 67%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 8.8 mg 49%
Potassium 1594 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
9.2%%
41.0%%
Fat: 595 cal (41.0%%)
Protein: 134 cal (9.2%%)
Carbs: 723 cal (49.8%%)