Nutrition Facts for Indiana succotash

Indiana Succotash

Image of Indiana Succotash
Nutriscore Rating: 80/100

Experience the vibrant flavors of summer with Indiana Succotash, a hearty and colorful dish that celebrates the best of fresh, seasonal vegetables. This easy-to-make recipe combines sweet corn kernels, tender lima beans, and a medley of zucchini, red bell pepper, and onion, all simmered in a rich, creamy thyme sauce. Enhanced with the aromatic warmth of garlic and finished with a sprinkle of fresh parsley, this succotash is a perfect blend of creaminess and crunch with bursts of natural sweetness. Ready in just 35 minutes, it’s an excellent choice for a quick weeknight side dish or a light vegetarian main course. Serve it warm alongside crusty bread to soak up every last drop of the flavorful sauce. Perfect for family dinners or summer gatherings, Indiana Succotash is a delicious homage to Midwest comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups fresh sweet corn kernels
  • 1.5 cups fresh lima beans (or frozen, thawed)
  • 2 tablespoons unsalted butter
  • 1 yellow onion, finely diced
  • 1 red bell pepper, finely diced
  • 1 zucchini, diced
  • 2 garlic cloves, minced
  • 0.5 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large skillet, melt the butter over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes, or until softened and translucent.

3

Stir in the red bell pepper and zucchini, cooking for an additional 3-4 minutes until they start to soften.

4

Add the garlic and cook for 1 minute, stirring constantly to prevent burning.

5

Stir in the sweet corn kernels and lima beans. Cook for 5 minutes, stirring occasionally, to allow the vegetables to combine and soften.

6

Pour in the heavy cream and sprinkle in the fresh thyme leaves. Stir well to coat the vegetables evenly.

7

Reduce the heat to medium-low and simmer for 3-5 minutes, or until the cream slightly thickens.

8

Season the succotash with salt and pepper, adjusting to taste.

9

Remove the skillet from heat and garnish the dish with fresh parsley before serving.

10

Serve warm as a side dish or as a light main course with crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1393
cal
40.8g
protein
158.9g
carbs
71.2g
fat

Nutrition Facts

1 serving (1189.7g)
Calories
1393
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 0.0 g
Cholesterol 182 mg 61%
Sodium 1359 mg 59%
Total Carbohydrate 158.9 g 58%
Dietary Fiber 37.4 g 134%
Total Sugars 40.6 g
Protein 40.8 g 82%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 10.5 mg 58%
Potassium 3272 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
11.3%%
44.5%%
Fat: 640 cal (44.5%%)
Protein: 163 cal (11.3%%)
Carbs: 635 cal (44.2%%)