Nutrition Facts for Indiana succotash
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Indiana Succotash

Image of Indiana Succotash
Nutriscore Rating: 80/100

Experience the vibrant flavors of summer with Indiana Succotash, a hearty and colorful dish that celebrates the best of fresh, seasonal vegetables. This easy-to-make recipe combines sweet corn kernels, tender lima beans, and a medley of zucchini, red bell pepper, and onion, all simmered in a rich, creamy thyme sauce. Enhanced with the aromatic warmth of garlic and finished with a sprinkle of fresh parsley, this succotash is a perfect blend of creaminess and crunch with bursts of natural sweetness. Ready in just 35 minutes, it’s an excellent choice for a quick weeknight side dish or a light vegetarian main course. Serve it warm alongside crusty bread to soak up every last drop of the flavorful sauce. Perfect for family dinners or summer gatherings, Indiana Succotash is a delicious homage to Midwest comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups fresh sweet corn kernels
  • 1.5 cups fresh lima beans (or frozen, thawed)
  • 2 tablespoons unsalted butter
  • 1 yellow onion, finely diced
  • 1 red bell pepper, finely diced
  • 1 zucchini, diced
  • 2 garlic cloves, minced
  • 0.5 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large skillet, melt the butter over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes, or until softened and translucent.

3

Stir in the red bell pepper and zucchini, cooking for an additional 3-4 minutes until they start to soften.

4

Add the garlic and cook for 1 minute, stirring constantly to prevent burning.

5

Stir in the sweet corn kernels and lima beans. Cook for 5 minutes, stirring occasionally, to allow the vegetables to combine and soften.

6

Pour in the heavy cream and sprinkle in the fresh thyme leaves. Stir well to coat the vegetables evenly.

7

Reduce the heat to medium-low and simmer for 3-5 minutes, or until the cream slightly thickens.

8

Season the succotash with salt and pepper, adjusting to taste.

9

Remove the skillet from heat and garnish the dish with fresh parsley before serving.

10

Serve warm as a side dish or as a light main course with crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
347
cal
10.3g
protein
40.0g
carbs
17.4g
fat

Nutrition Facts

1 serving (294.5g)
Calories
347
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 287 mg 12%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 9.4 g 34%
Total Sugars 10.3 g
Protein 10.3 g 21%
Vitamin D 0.1 mcg 0%
Calcium 50 mg 4%
Iron 2.7 mg 15%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
11.5%%
43.8%%
Fat: 625 cal (43.8%%)
Protein: 163 cal (11.5%%)
Carbs: 639 cal (44.8%%)