Nutrition Facts for Succotash with mushrooms and romano

Succotash with Mushrooms and Romano

Image of Succotash with Mushrooms and Romano
Nutriscore Rating: 62/100

Elevate your dinner table with this vibrant and flavorful Succotash with Mushrooms and Romano, a modern twist on the classic Southern favorite. This hearty dish blends tender lima beans, sweet corn, and velvety baby bella mushrooms, cooked to golden perfection and brightened with red bell pepper and fragrant thyme. The richness of grated Romano cheese melts seamlessly into the medley, while a garnish of fresh parsley adds the perfect pop of freshness. Quick to prepare in under 40 minutes, this recipe makes a delightful side dish or a satisfying vegetarian main course. Perfect for any season, it’s a wholesome and colorful way to pack your plate with nutrients and irresistible flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 8 ounces baby bella mushrooms, sliced
  • 2 cups sweet corn kernels (fresh or frozen)
  • 1.5 cups lima beans (frozen or canned, drained and rinsed)
  • 1 medium red bell pepper, diced
  • 1 medium shallot, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Romano cheese, grated
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large skillet over medium heat and add the olive oil and butter. Once the butter is melted, add the sliced mushrooms.

2

Cook the mushrooms for 5-7 minutes, stirring occasionally, until they release their moisture and are golden brown. Remove them from the skillet and set aside.

3

In the same skillet, add the shallot and red bell pepper. SautΓ© for 3-4 minutes until the vegetables are softened.

4

Add the garlic, fresh thyme, and a pinch of kosher salt to the skillet. Cook for an additional 1-2 minutes until fragrant.

5

Stir in the sweet corn and lima beans and cook for 5-6 minutes, stirring occasionally, until heated through.

6

Return the cooked mushrooms to the skillet and stir to combine. Season the mixture with the remaining kosher salt and black pepper.

7

Remove the skillet from the heat and stir in the grated Romano cheese until evenly distributed.

8

Transfer the succotash to a serving platter or bowls and garnish with fresh parsley. Serve warm as a side dish or a light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
828
cal
43.2g
protein
17.7g
carbs
64.8g
fat

Nutrition Facts

1 serving (504.5g)
Calories
828
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 2.7 g
Cholesterol 119 mg 40%
Sodium 2634 mg 115%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 5.0 g 18%
Total Sugars 9.4 g
Protein 43.2 g 86%
Vitamin D 1.6 mcg 8%
Calcium 1228 mg 94%
Iron 2.0 mg 11%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
20.9%%
70.5%%
Fat: 583 cal (70.5%%)
Protein: 172 cal (20.9%%)
Carbs: 70 cal (8.6%%)