Nutrition Facts for Strawberry yogurt milkshake smoothie

Strawberry Yogurt Milkshake Smoothie

Image of Strawberry Yogurt Milkshake Smoothie
Nutriscore Rating: 71/100

Indulge in the sweet, creamy delight of a Strawberry Yogurt Milkshake Smoothie, a refreshing blend perfect for any time of day! Made with fresh, juicy strawberries, velvety yogurt, and wholesome milk, this smoothie beautifully balances natural sweetness and creamy texture. A touch of honey or sugar enhances the flavor, while optional vanilla extract adds a subtle depth. Blended with ice for a frosty treat, this quick 5-minute recipe is as versatile as it is deliciousβ€”ideal for breakfast, a midday boost, or a guilt-free dessert. Bursting with fruity goodness and wholesome ingredients, this dreamy strawberry smoothie is a must-try for smoothie lovers!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1.5 cups Fresh strawberries
  • 0.5 cups Plain or vanilla yogurt
  • 1 cups Milk
  • 1 tablespoons Honey or sugar (optional)
  • 5 pieces Ice cubes
  • 0.5 teaspoons Vanilla extract (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the strawberries thoroughly under cold water and remove the green stems.

2

Add the strawberries to a blender along with the yogurt, milk, and honey or sugar (if using).

3

If you prefer a chilled smoothie, add the ice cubes to the blender.

4

For an added depth of flavor, pour in the vanilla extract (optional).

5

Blend all the ingredients on high speed until the mixture is smooth and creamy.

6

Taste the smoothie and adjust sweetness by adding more honey or sugar if needed. Blend again briefly to combine.

7

Pour the smoothie into two glasses and serve immediately. Enjoy your refreshing Strawberry Yogurt Milkshake Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
350
cal
14.5g
protein
56.4g
carbs
7.6g
fat

Nutrition Facts

1 serving (765.1g)
Calories
350
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.2 g
Cholesterol 30 mg 10%
Sodium 160 mg 7%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 4.5 g 16%
Total Sugars 48.5 g
Protein 14.5 g 29%
Vitamin D 4.3 mcg 21%
Calcium 500 mg 38%
Iron 1.1 mg 6%
Potassium 925 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
16.5%%
19.4%%
Fat: 68 cal (19.4%%)
Protein: 58 cal (16.5%%)
Carbs: 225 cal (64.1%%)