Strawberry Yogurt Milkshake Smoothie
Indulge in the sweet, creamy delight of a Strawberry Yogurt Milkshake Smoothie, a refreshing blend perfect for any time of day! Made with fresh, juicy strawberries, velvety yogurt, and wholesome milk, this smoothie beautifully balances natural sweetness and creamy texture. A touch of honey or sugar enhances the flavor, while optional vanilla extract adds a subtle depth. Blended with ice for a frosty treat, this quick 5-minute recipe is as versatile as it is delicious—ideal for breakfast, a midday boost, or a guilt-free dessert. Bursting with fruity goodness and wholesome ingredients, this dreamy strawberry smoothie is a must-try for smoothie lovers!
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Recipe Information
Ingredients
- 1.5 cups Fresh strawberries
- 0.5 cups Plain or vanilla yogurt
- 1 cups Milk
- 1 tablespoons Honey or sugar (optional)
- 5 pieces Ice cubes
- 0.5 teaspoons Vanilla extract (optional)
Instructions
Rinse the strawberries thoroughly under cold water and remove the green stems.
Add the strawberries to a blender along with the yogurt, milk, and honey or sugar (if using).
If you prefer a chilled smoothie, add the ice cubes to the blender.
For an added depth of flavor, pour in the vanilla extract (optional).
Blend all the ingredients on high speed until the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness by adding more honey or sugar if needed. Blend again briefly to combine.
Pour the smoothie into two glasses and serve immediately. Enjoy your refreshing Strawberry Yogurt Milkshake Smoothie!
Nutrition Facts
Calories |
172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 7% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 20.7 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 236 mg | 18% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 437 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
