Nutrition Facts for Double strawberry blender blast
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Double Strawberry Blender Blast

Image of Double Strawberry Blender Blast
Nutriscore Rating: 77/100

Get ready to indulge in the fruity perfection of the Double Strawberry Blender Blast! This vibrant, flavor-packed smoothie combines the natural sweetness of fresh strawberries with the icy intensity of frozen ones, creating a double dose of berry bliss. Blended with creamy Greek yogurt, a touch of honey, and a splash of milk (or your favorite dairy-free alternative), this refreshing drink is velvety smooth with a subtle hint of vanilla. Ready in just five minutes and served ice cold, it’s the perfect breakfast boost, post-workout treat, or guilt-free dessert. Top it off with a fresh strawberry garnish for an extra pop of color and flavor. Whether you’re a smoothie enthusiast or just looking for a quick and healthy snack, the Double Strawberry Blender Blast is sure to hit all the right notes.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup frozen strawberries
  • 1 cup fresh strawberries
  • 1 cup plain Greek yogurt
  • 0.5 cup milk (or dairy-free alternative)
  • 1 tablespoon honey (or sweetener of choice)
  • 0.5 teaspoon vanilla extract
  • 4 pieces ice cubes
  • 2 pieces fresh strawberries (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and hull the fresh strawberries and set aside one or two for garnish if desired.

2

In a high-speed blender, add frozen strawberries, fresh strawberries, Greek yogurt, milk, honey, vanilla extract, and ice cubes.

3

Blend on high for 1-2 minutes or until the mixture is completely smooth. Scrape down the sides of the blender as needed.

4

Taste the smoothie and adjust sweetness if necessary by adding more honey or sweetener of choice.

5

Pour the smoothie into two glasses and garnish with fresh strawberries on the rim or sliced on top.

6

Serve immediately and enjoy your Double Strawberry Blender Blast!

⚑
Cooking Tip: Take your time with each step for the best results!
199
cal
16.3g
protein
30.2g
carbs
2.1g
fat

Nutrition Facts

1 serving (355.4g)
Calories
199
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.7 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 71 mg 3%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 3.2 g 11%
Total Sugars 24.2 g
Protein 16.3 g 33%
Vitamin D 0.8 mcg 4%
Calcium 246 mg 19%
Iron 1.1 mg 6%
Potassium 531 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
32.0%%
9.4%%
Fat: 38 cal (9.4%%)
Protein: 131 cal (32.0%%)
Carbs: 240 cal (58.5%%)