Stir Fried Beef with Vegetables
Transform your weeknight dinners with this vibrant and flavorful Stir Fried Beef with Vegetables! This quick and easy recipe combines tender strips of marinated beef with a colorful medley of fresh vegetables like broccoli, carrots, and red bell peppers, stir-fried to crisp perfection. Infused with a savory sauce made from soy sauce, oyster sauce, and sesame oil, and lightly seasoned with garlic and fresh ginger, this dish is brimming with bold umami flavors. Ready in just 35 minutes, this one-pan stir fry is perfect for busy nights and can be served over steamed rice or noodles for a wholesome, satisfying meal. With its balance of protein, vegetables, and flavor-packed seasoning, this stir-fry recipe is sure to become a family favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 450 grams beef sirloin
- 4 tablespoons soy sauce
- 2 teaspoons cornstarch
- 3 tablespoons vegetable oil
- 3 pieces garlic cloves
- 1 tablespoon fresh ginger
- 2 medium carrots
- 1 large red bell pepper
- 200 grams broccoli florets
- 2 stalks green onions
- 1 teaspoon sesame oil
- 0.5 teaspoons black pepper
- 2 tablespoons oyster sauce
- 4 tablespoons water
Instructions
Slice the beef sirloin into thin strips, about 1/4 inch thick, against the grain to ensure tenderness.
In a small bowl, mix 2 tablespoons of soy sauce with the cornstarch. Add the beef strips to the mixture and let marinate for 15 minutes.
While the beef marinates, mince the garlic, grate the ginger, slice the carrots into thin rounds, cut the red bell pepper into strips, chop the broccoli into bite-sized florets, and slice the green onions diagonally.
In a small bowl, combine the remaining 2 tablespoons of soy sauce, oyster sauce, water, sesame oil, and black pepper. Set the sauce aside.
Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat. Add the marinated beef, spreading it out into a single layer, and sear for 2-3 minutes until browned but not fully cooked through. Remove the beef and set it aside.
Add the remaining 2 tablespoons of vegetable oil to the skillet. Add the garlic and ginger, sautéing for 30 seconds until fragrant.
Add the carrots, red bell pepper, and broccoli to the skillet. Stir-fry for 5 minutes, stirring frequently, until the vegetables are tender but still crisp.
Return the beef to the skillet along with any juices. Pour the prepared sauce over the beef and vegetables, tossing everything to coat evenly.
Cook for an additional 2-3 minutes until the beef is fully cooked and the sauce has thickened slightly.
Remove from heat and garnish with green onions. Serve hot over steamed rice or noodles.
Nutrition Facts
Calories |
1806 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.6 g | 156% | |
| Saturated Fat | 34.8 g | 174% | |
| Polyunsaturated Fat | 31.3 g | ||
| Cholesterol | 402 mg | 134% | |
| Sodium | 3622 mg | 157% | |
| Total Carbohydrate | 49.1 g | 18% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 15.0 g | ||
| Protein | 137.5 g | 275% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 323 mg | 25% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 2810 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
