Elevate your weeknight dinner routine with this irresistible Stir-Fried Beef with Vegetables, a quick and flavorful dish bursting with vibrant colors and bold tastes. Featuring tender slices of marinated beef sirloin, crisp red bell peppers, broccoli florets, and julienned carrots, this recipe is a delicious marriage of protein and fresh produce. Infused with the rich, savory flavors of soy sauce, oyster sauce, and aromatic garlic and ginger, every bite is a symphony of tastes and textures. Perfectly balanced with a touch of sesame oil and a sprinkle of toasted sesame seeds, this stir-fry comes together in just 30 minutes, making it ideal for busy nights. Serve it over fluffy steamed rice or noodles for a satisfying meal that truly delivers on flavor and simplicity.
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In a medium bowl, combine the sliced beef with soy sauce, oyster sauce, and cornstarch. Mix well and marinate for at least 10 minutes.
Heat 1 tablespoon of vegetable oil in a large non-stick skillet or wok over medium-high heat.
Add the marinated beef to the skillet and stir-fry until it's browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil.
Add minced garlic and ginger, stir-frying for about 30 seconds or until fragrant.
Add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Return the beef to the skillet, mixing with the vegetables.
Add chopped spring onions, black pepper, and sesame oil, stirring well to combine all ingredients.
Continue to stir-fry for another 2 minutes until everything is well-coated and heated through.
Garnish with toasted sesame seeds before serving. Serve hot over rice or noodles, if desired.
Calories |
468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 756 mg | 33% | |
| Total Carbohydrate | 12.1 g | 4% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 3.0 g | ||
| Protein | 36.9 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 663 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.