Nutrition Facts for Sticky rice with mangoes

Sticky Rice with Mangoes

Image of Sticky Rice with Mangoes
Nutriscore Rating: 69/100

Indulge in the tropical flavors of Thailand with this irresistible Sticky Rice with Mangoes recipe, a beloved classic that's as beautiful as it is delicious. Featuring tender, steamed glutinous rice infused with a creamy, slightly sweet coconut sauce, this dish perfectly complements the natural sweetness of ripe mango slices. A drizzle of optional coconut topping sauce and a sprinkle of toasted sesame seeds add depth and texture, making each bite a heavenly experience. With simple ingredients like coconut milk, sugar, and a hint of salt, this dessert is easy to prepare yet delivers an authentic taste of Southeast Asia. Perfect for warm-weather gatherings or as a special treat, this gluten-free delight is sure to captivate both your taste buds and your guests.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup glutinous rice (sticky rice)
  • 1 cup coconut milk
  • 0.3333333333333333 cup granulated sugar
  • 0.25 teaspoon salt
  • 2 ripe mangoes
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon cornstarch
  • 2 teaspoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the glutinous rice thoroughly under cold water until the water runs clear, then soak the rice in water for at least 4 hours or overnight. Drain the rice before cooking.

2

Steam the soaked rice using a bamboo or regular steamer. Line the steamer with cheesecloth to prevent the rice from sticking. Steam for approximately 25-30 minutes, or until the rice is fully cooked and tender.

3

While the rice is cooking, prepare the coconut sauce. In a small saucepan, combine the coconut milk, granulated sugar, and salt. Heat over low-medium heat, stirring, until the sugar and salt completely dissolve. Do not let the mixture boil.

4

Once the sticky rice is cooked, transfer it to a large mixing bowl. Pour 3/4 of the warm coconut sauce over the hot rice and gently mix until fully coated. Cover the bowl with plastic wrap and let the rice absorb the sauce for about 15-20 minutes.

5

Meanwhile, make the optional topping sauce. In a small saucepan, mix the remaining 1/4 of the coconut sauce with 1 teaspoon of cornstarch dissolved in 2 teaspoons of water. Heat over low heat, stirring constantly, until the mixture thickens slightly.

6

Peel and slice the ripe mangoes into thin wedges.

7

To serve, shape a portion of the sticky rice onto a plate. Arrange mango slices beside the rice, and drizzle the topping sauce (if using) over the rice. Sprinkle toasted sesame seeds on top as a garnish.

8

Serve immediately and enjoy this delightful Thai dessert!

Cooking Tip: Take your time with each step for the best results!
782
cal
8.1g
protein
184.0g
carbs
5.5g
fat

Nutrition Facts

1 serving (857.5g)
Calories
782
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 636 mg 28%
Total Carbohydrate 184.0 g 67%
Dietary Fiber 6.7 g 24%
Total Sugars 129.6 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 1.7 mg 9%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.0%%
4.0%%
6.1%%
Fat: 49 cal (6.1%%)
Protein: 32 cal (4.0%%)
Carbs: 736 cal (90.0%%)