Nutrition Facts for Sticky rice glutinous rice kow neyo

Sticky Rice Glutinous Rice Kow Neyo

Image of Sticky Rice Glutinous Rice Kow Neyo
Nutriscore Rating: 67/100

Discover the timeless charm of Sticky Rice Glutinous Rice (Kow Neyo), a versatile dish celebrated for its simplicity and irresistible texture. This delightful recipe transforms glutinous rice into a chewy, tender base that can be customized to suit sweet or savory cravings. With only a handful of ingredients and an easy steaming technique, the sticky rice absorbs rich flavors, whether it’s a pinch of salt for a savory twist or a luscious blend of coconut milk and sugar for a sweet treat. Perfect as a side dish or centerpiece, Sticky Rice Kow Neyo pairs beautifully with tropical fruits like mango for dessert or serves as an ideal accompaniment to grilled meats for a complete meal. Simple, satisfying, and endlessly adaptable, this dish is a must-try for anyone seeking an authentic taste of Asian culinary tradition.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups glutinous rice (sticky rice)
  • 3 cups water
  • 0.25 teaspoons salt
  • 0.5 cups coconut milk (optional, for sweet version)
  • 2 tablespoons sugar (optional, for sweet version)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the glutinous rice under cold water multiple times until the water runs clear to remove excess starch.

2

Place the rinsed rice in a large bowl and add enough water to completely submerge the rice. Let it soak for at least 4 hours or overnight for best results.

3

Drain the soaked rice using a fine-mesh strainer and set aside.

4

In a steamer pot, bring the 3 cups of water to a boil. If you have a bamboo steamer or sticky rice steaming basket, line it with cheesecloth or banana leaf.

5

Transfer the drained rice onto the steamer basket. Spread it out evenly to allow the steam to circulate.

6

Place the steamer basket on top of the boiling water and cover with a lid. Steam the rice for 25 to 30 minutes or until tender and fully cooked. Flip or stir the rice halfway through steaming for even cooking.

7

For the savory version, once cooked, sprinkle a pinch of salt over the rice and gently mix.

8

For the sweet version, heat coconut milk and sugar in a small saucepan over medium heat until the sugar dissolves. Remove from heat and pour the sweetened coconut milk over the cooked sticky rice. Gently mix to combine.

9

Serve the sticky rice warm as a base for toppings like mango (for dessert) or grilled meats (for savory dishes).

⚑
Cooking Tip: Take your time with each step for the best results!
765
cal
10.5g
protein
116.8g
carbs
29.6g
fat

Nutrition Facts

1 serving (1266.9g)
Calories
765
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 634 mg 28%
Total Carbohydrate 116.8 g 42%
Dietary Fiber 3.6 g 13%
Total Sugars 29.0 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 4.5 mg 25%
Potassium 456 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
5.4%%
34.3%%
Fat: 266 cal (34.3%%)
Protein: 42 cal (5.4%%)
Carbs: 467 cal (60.2%%)