Nutrition Facts for Steel cut oatmeal with a crispy maple crust

Steel Cut Oatmeal with a Crispy Maple Crust

Image of Steel Cut Oatmeal with a Crispy Maple Crust
Nutriscore Rating: 69/100

Indulge in a wholesome breakfast with a gourmet twist by trying this Steel Cut Oatmeal with a Crispy Maple Crust. Made with hearty steel cut oats simmered to creamy perfection, this recipe offers natural sweetness from brown sugar and maple syrup, enhanced by a hint of buttery richness. The crowning glory is the caramelized sugar crust, broiled to a crisp golden shine for a surprisingly satisfying crunch that contrasts beautifully with the velvety oatmeal. Customize your bowl with fresh berries, seasonal fruits, or a sprinkle of nuts to elevate both flavor and texture. Perfect for cozy mornings or an impressive brunch centerpiece, this dish combines classic comfort with a touch of elegance.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
35 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Steel cut oats
  • 3 cups Water
  • 1 cup Milk (optional, for creaminess)
  • 0.25 teaspoons Salt
  • 2 tablespoons Brown sugar
  • 4 tablespoons Maple syrup
  • 1 tablespoon Butter (optional, for flavor)
  • 2 tablespoons Granulated sugar
  • 0.5 cup Fresh berries or fruits (optional, for serving)
  • 0.25 cup Chopped nuts (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, add the steel cut oats, water, and salt. Bring to a boil over medium-high heat.

2

Once boiling, reduce the heat to low and let the oats simmer, stirring occasionally, for about 20-25 minutes, or until they reach your desired level of tenderness.

3

If you prefer creamier oatmeal, stir in the milk during the last 5 minutes of cooking.

4

Once the oatmeal is cooked, stir in the brown sugar, maple syrup, and butter (if using) for sweetness and flavor. Mix well to combine.

5

Divide the oatmeal into individual heatproof ramekins or small oven-safe bowls, smoothing the tops evenly.

6

Sprinkle one tablespoon of granulated sugar evenly over the top of each portion of oatmeal.

7

Preheat your oven's broiler. Place the ramekins on a baking sheet and transfer them to the oven. Broil for 2-4 minutes, or until the sugar has melted and caramelized into a crispy crust. Watch carefully to avoid burning.

8

Remove the ramekins from the oven and let them cool for 1-2 minutes until the sugar crust hardens slightly.

9

Optionally, top with fresh berries, fruits, or chopped nuts before serving for added flavor and texture.

10

Serve warm and enjoy your Steel Cut Oatmeal with a Crispy Maple Crust!

Cooking Tip: Take your time with each step for the best results!
1110
cal
24.2g
protein
185.0g
carbs
34.9g
fat

Nutrition Facts

1 serving (1309.7g)
Calories
1110
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 723 mg 31%
Total Carbohydrate 185.0 g 67%
Dietary Fiber 15.4 g 55%
Total Sugars 122.6 g
Protein 24.2 g 48%
Vitamin D 3.1 mcg 16%
Calcium 452 mg 35%
Iron 4.8 mg 27%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
8.4%%
27.3%%
Fat: 314 cal (27.3%%)
Protein: 96 cal (8.4%%)
Carbs: 740 cal (64.3%%)