Nutrition Facts for Bruleed irish oatmeal

Bruleed Irish Oatmeal

Image of Bruleed Irish Oatmeal
Nutriscore Rating: 70/100

Elevate your breakfast game with Bruleed Irish Oatmeal—a rich, creamy twist on a classic morning staple that feels like an indulgent dessert. Made with hearty steel-cut Irish oats simmered to perfection in a blend of whole milk, heavy cream, and a hint of pure vanilla, this warming dish is topped with a layer of caramelized brown sugar for an irresistible crackly crust. Whether finished off with fresh berries, toasted nuts, or simply enjoyed as-is, this recipe combines the comforting warmth of oatmeal with the elegant decadence of crème brûlée. Ready in just 40 minutes and perfect for a cozy start to the day, this bruleed oatmeal is both an impressive and satisfying way to fuel your mornings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup steel-cut Irish oats
  • 3.5 cups water
  • 0.5 cups whole milk
  • 0.25 teaspoons salt
  • 4 tablespoons brown sugar
  • 0.25 cups heavy cream
  • 0.5 teaspoons pure vanilla extract
  • 2 tablespoons granulated sugar
  • as desired optional fruits or nuts for garnish (e.g., berries, chopped pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring the water to a boil.

2

Stir in the steel-cut Irish oats and reduce the heat to low. Simmer uncovered, stirring occasionally, for 25 minutes or until the oats are tender and thickened.

3

Add the salt, whole milk, heavy cream, and vanilla extract to the oats. Stir well and let cook for another 5 minutes, ensuring the mixture is creamy and smooth.

4

Remove the oatmeal from heat and spoon it evenly into four oven-safe ramekins or bowls.

5

Sprinkle 1/2 tablespoon of brown sugar over the surface of each ramekin or bowl of oatmeal, spreading it evenly.

6

Using a kitchen torch, carefully caramelize the brown sugar by moving the flame in small, circular motions until the sugar melts and forms a golden, crackly crust. (Alternatively, you can place the ramekins under a broiler for 1-2 minutes, watching closely to prevent burning.)

7

Let the bruleed oatmeal sit for 1-2 minutes to allow the sugar crust to set.

8

Garnish with optional fruits or nuts, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1141
cal
24.3g
protein
181.4g
carbs
36.1g
fat

Nutrition Facts

1 serving (1296.7g)
Calories
1141
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.1 g
Cholesterol 75 mg 25%
Sodium 692 mg 30%
Total Carbohydrate 181.4 g 66%
Dietary Fiber 17.8 g 64%
Total Sugars 74.7 g
Protein 24.3 g 49%
Vitamin D 1.3 mcg 7%
Calcium 318 mg 24%
Iron 6.5 mg 36%
Potassium 892 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
8.5%%
28.3%%
Fat: 324 cal (28.3%%)
Protein: 97 cal (8.5%%)
Carbs: 725 cal (63.2%%)