Nutrition Facts for Steamed tofu with pork

Steamed Tofu with Pork

Image of Steamed Tofu with Pork
Nutriscore Rating: 73/100

Delight your taste buds with the irresistible simplicity of Steamed Tofu with Pork, a wholesome dish that perfectly balances delicate textures and bold flavors. This recipe combines the silky smoothness of soft tofu with a savory, aromatic pork mixture seasoned with soy sauce, oyster sauce, garlic, and ginger. Steamed to perfection, the dish locks in the ingredients' natural flavors while keeping it light and healthy. Topped with fresh scallions and a drizzle of sesame oil, this comforting dish is ready in just 30 minutes, making it an ideal choice for busy weeknights or a quick addition to your dinner table. Serve it with steamed rice for an authentic, homestyle Asian meal that’s bursting with umami goodness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams soft tofu
  • 150 grams ground pork
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 2 stalks scallions
  • 0.25 teaspoon white pepper
  • 0.25 teaspoon salt
  • 1 teaspoon cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Prepare the ingredients: Mince the garlic and ginger, finely chop the scallions, and set aside. Drain the tofu and cut it into 1-inch thick slices or cubes.

2

Prepare the pork mixture: In a medium bowl, combine the ground pork, soy sauce, oyster sauce, sesame oil, cornstarch, water, minced garlic, minced ginger, white pepper, and salt. Mix well until the pork is evenly seasoned.

3

Prepare the tofu base: Arrange the tofu slices or cubes on a heatproof plate that fits inside a steamer. Leave some space between the pieces for even cooking.

4

Assemble the dish: Spread the seasoned pork mixture evenly over the tofu. Try to distribute the pork topping so that each piece of tofu gets a layer of the mixture.

5

Steam the dish: Set up your steamer by bringing water in the pot to a boil. Place the plate of tofu and pork into the steamer carefully, cover, and steam over medium heat for 12-15 minutes, or until the pork is fully cooked and tender.

6

Garnish and serve: Remove the steamed tofu and pork from the steamer and sprinkle the chopped scallions on top. Optionally, drizzle with a bit more sesame oil before serving. Serve hot with steamed rice or as part of a larger meal.

⚑
Cooking Tip: Take your time with each step for the best results!
902
cal
69.4g
protein
17.2g
carbs
63.5g
fat

Nutrition Facts

1 serving (688.9g)
Calories
902
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 5.9 g
Cholesterol 135 mg 45%
Sodium 2312 mg 101%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 4.7 g 17%
Total Sugars 4.3 g
Protein 69.4 g 139%
Vitamin D 0.0 mcg 0%
Calcium 524 mg 40%
Iron 7.2 mg 40%
Potassium 743 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
30.2%%
62.3%%
Fat: 571 cal (62.3%%)
Protein: 277 cal (30.2%%)
Carbs: 68 cal (7.5%%)