Nutrition Facts for Spring hash brown quiche with asparagus and goat cheese
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Spring Hash Brown Quiche with Asparagus and Goat Cheese

Image of Spring Hash Brown Quiche with Asparagus and Goat Cheese
Nutriscore Rating: 63/100

Experience a delightful taste of spring with this vibrant Hash Brown Quiche with Asparagus and Goat Cheese! Featuring a golden, crispy hash brown crust, this recipe is a perfect gluten-free alternative to traditional pastry. Tender asparagus, creamy goat cheese, and a rich egg filling come together to create a dish that's as elegant as it is comforting. Simple yet elevated, this quiche is ideal for brunch, lunch, or even a light dinner. The easy-to-make crust offers a unique twist, while blanched asparagus adds a fresh, seasonal flair. Whether served warm or at room temperature, this spring-inspired quiche will wow your guests and become a seasonal favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups frozen shredded hash browns
  • 4 tablespoons unsalted butter
  • 6 large eggs
  • 1 cup half-and-half
  • 1 cup asparagus spears
  • 4 ounces goat cheese
  • 1 cup grated Parmesan cheese
  • 0.5 teaspoons garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Grease a 9-inch pie dish or tart pan with olive oil.

2

In a medium-sized mixing bowl, combine frozen hash browns, melted butter, 1/2 teaspoon of salt, garlic powder, and 1/2 cup of grated Parmesan cheese. Mix well to coat the hash browns.

3

Press the hash brown mixture evenly into the bottom and up the sides of the pie dish to create the crust. Use a spoon or your hands to pack it tightly.

4

Bake the hash brown crust in the preheated oven for 20-25 minutes, or until golden and slightly crisp at the edges. Remove from oven and set aside to cool slightly.

5

While the crust is baking, trim the woody ends of the asparagus and cut into 1-inch pieces. Blanch the asparagus by boiling it in salted water for 2-3 minutes, then drain and immediately transfer to an ice water bath to stop the cooking. Drain and pat dry.

6

In a large mixing bowl, whisk together the eggs, half-and-half, remaining 1/2 cup of Parmesan cheese, 1/2 teaspoon of salt, and black pepper until well-combined.

7

Pour the egg mixture into the prepared hash brown crust. Scatter the blanched asparagus pieces evenly over the mixture.

8

Crumble the goat cheese into small pieces and sprinkle them evenly across the top of the quiche filling.

9

Bake the quiche in the oven (still at 400°F) for 25-30 minutes, or until the center is just set and the edges are golden brown.

10

Let the quiche rest for 5-10 minutes before slicing. Serve warm or at room temperature for a delicious spring-inspired dish!

Cooking Tip: Take your time with each step for the best results!
529
cal
20.4g
protein
40.4g
carbs
33.5g
fat

Nutrition Facts

1 serving (313.4g)
Calories
529
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.3 g
Cholesterol 243 mg 81%
Sodium 1288 mg 56%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 4.4 g 16%
Total Sugars 2.5 g
Protein 20.4 g 41%
Vitamin D 1.1 mcg 6%
Calcium 269 mg 21%
Iron 2.5 mg 14%
Potassium 742 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
14.9%%
55.3%%
Fat: 1804 cal (55.3%%)
Protein: 487 cal (14.9%%)
Carbs: 972 cal (29.8%%)