Nutrition Facts for Broccoli cheese hash browns flan

Broccoli Cheese Hash Browns Flan

Image of Broccoli Cheese Hash Browns Flan
Nutriscore Rating: 59/100

Indulge in a savory twist on comfort food with this Broccoli Cheese Hash Browns Flan, a hearty and flavorful dish that's perfect for brunch, lunch, or even dinner. This recipe combines a golden hash brown crust with tender broccoli florets, two kinds of cheese—sharp cheddar and Parmesan—and a creamy, seasoned egg custard. The flan is baked to perfection with a bubbling, golden cheese topping, delivering rich layers of texture and taste in every bite. Ready in just about an hour, it’s an easy yet impressive dish that’s perfect for feeding a family or serving at gatherings. Customize it with your favorite veggies or serve alongside a crisp green salad for a complete meal. With its delicious combination of ingredients, this recipe hits the trifecta of being easy to make, visually appealing, and irresistibly tasty!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups shredded hash browns
  • 1.5 cups broccoli florets
  • 1.5 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 4 whole eggs
  • 0.5 cups heavy cream
  • 0.5 cups milk
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9-inch flan or pie dish with butter and set it aside.

2

Heat the olive oil in a large skillet over medium heat. Add the shredded hash browns and cook for 5-7 minutes, until lightly golden. Spread the cooked hash browns evenly on the bottom of the prepared dish to create the base layer.

3

Bring a medium pot of salted water to a boil. Add the broccoli florets and blanch for 2-3 minutes until tender but still bright green. Drain and run under cold water to stop the cooking process. Pat the broccoli dry and distribute evenly over the hash brown layer.

4

In a mixing bowl, whisk together the eggs, heavy cream, milk, garlic powder, onion powder, salt, and black pepper. Stir in 1 cup of shredded cheddar cheese and the grated Parmesan cheese.

5

Pour the egg mixture over the hash brown and broccoli layers, ensuring the ingredients are evenly coated.

6

Top the flan with the remaining 0.5 cups of cheddar cheese, spreading it evenly over the top.

7

Bake the flan in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown.

8

Remove the flan from the oven and allow it to cool for 5-10 minutes before slicing and serving. Enjoy your Broccoli Cheese Hash Browns Flan!

Cooking Tip: Take your time with each step for the best results!
2632
cal
104.6g
protein
135.8g
carbs
187.4g
fat

Nutrition Facts

1 serving (1314.8g)
Calories
2632
% Daily Value*
Total Fat 187.4 g 240%
Saturated Fat 96.5 g 482%
Polyunsaturated Fat 2.1 g
Cholesterol 1162 mg 387%
Sodium 6358 mg 276%
Total Carbohydrate 135.8 g 49%
Dietary Fiber 15.3 g 55%
Total Sugars 8.5 g
Protein 104.6 g 209%
Vitamin D 5.6 mcg 28%
Calcium 2060 mg 158%
Iron 8.1 mg 45%
Potassium 2480 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
15.8%%
63.7%%
Fat: 1686 cal (63.7%%)
Protein: 418 cal (15.8%%)
Carbs: 543 cal (20.5%%)