Warm up your soul with this hearty Spinach Tomato Tortellini Soup, a comforting one-pot meal that's both flavorful and easy to prepare. Brimming with tender cheese-filled tortellini, nutrient-packed fresh spinach, and a medley of aromatic vegetables like onions, carrots, and celery, this soup is a perfect balance of taste and texture. Simmered in a rich broth of diced tomatoes and seasoned with Italian herbs, every spoonful bursts with cozy, homemade goodness. Ready in just 45 minutes, this crowd-pleasing recipe is ideal for weeknight dinners or meal prepping. Garnish with freshly chopped basil and a sprinkle of Parmesan cheese for an extra touch of indulgence. Perfectly filling yet light, this vegetarian soup pairs beautifully with crusty bread or a crisp side salad. Keywords: Spinach Tomato Tortellini Soup, vegetable tortellini soup, easy soup recipe, one-pot vegetarian meal, quick comfort food.
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion, carrots, and celery to the pot. SautΓ© for 5-7 minutes, or until the vegetables soften and the onion becomes translucent.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Pour in the diced tomatoes (with their juices) and vegetable broth. Stir to combine.
Season the soup with Italian seasoning, salt, and black pepper. Bring the mixture to a boil.
Once the soup comes to a boil, reduce the heat to a simmer and let it cook for 15 minutes to allow the flavors to meld together.
Add the tortellini to the pot and cook according to the package instructions, usually about 5-7 minutes.
Stir in the fresh spinach and cook for 1-2 minutes, just until the spinach wilts.
Remove the pot from the heat and stir in the fresh basil.
Serve the soup warm, topped with grated Parmesan cheese if desired.
Calories |
427 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1677 mg | 73% | |
| Total Carbohydrate | 53.8 g | 20% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 10.8 g | ||
| Protein | 18.8 g | 38% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 318 mg | 24% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 922 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.