Nutrition Facts for Spinach pumpernickel dip
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Spinach Pumpernickel Dip

Image of Spinach Pumpernickel Dip
Nutriscore Rating: 62/100

Transform your next gathering into a flavor-filled celebration with this creamy and irresistible Spinach Pumpernickel Dip. Perfectly rich and ready in just 20 minutes of prep, this show-stopping appetizer combines tender chopped spinach, crisp water chestnuts, and savory vegetable soup mix, all folded into a luscious blend of sour cream and mayonnaise. Served inside a hollowed-out loaf of fresh pumpernickel bread, this dip doubles as both a stunning table centerpiece and a deliciously interactive treat. Pair it with the cubed bread you’ve scooped out for dippingβ€”no serving dish required! Ideal for parties, game nights, or holiday spreads, this crowd-pleaser is as simple to make as it is fun to enjoy. Be sure to refrigerate for maximum flavor infusion before serving. Your guests won’t stop asking for the recipe!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 300 grams Frozen chopped spinach
  • 240 ml Sour cream
  • 240 ml Mayonnaise
  • 1 packet Dry vegetable soup mix
  • 100 grams Water chestnuts, diced
  • 2 stalks Green onions, thinly sliced
  • 1 whole Fresh pumpernickel bread loaf
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Defrost the frozen chopped spinach and squeeze out as much excess water as possible. Set aside.

2

In a large mixing bowl, combine the sour cream, mayonnaise, and dry vegetable soup mix. Stir until well blended.

3

Fold in the drained spinach, diced water chestnuts, and sliced green onions. Mix until all ingredients are evenly incorporated.

4

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.

5

While the dip is chilling, prepare the pumpernickel bread by cutting off the top of the loaf in a circular shape to create a 'lid'. Scoop out the center of the bread to form a hollow bowl, leaving about 2 cm of bread on all sides.

6

Cut the removed bread center and the 'lid' into bite-sized cubes for dipping.

7

Once the dip is thoroughly chilled, stir it one final time and spoon it into the prepared pumpernickel bread bowl.

8

Serve the spinach dip in the bread bowl with the bread cubes arranged around it for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
449
cal
8.0g
protein
36.4g
carbs
31.0g
fat

Nutrition Facts

1 serving (173.9g)
Calories
449
% Daily Value*
Total Fat 31.0 g 40%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 615 mg 27%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 5.4 g 19%
Total Sugars 5.6 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 14%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
7.0%%
61.2%%
Fat: 2228 cal (61.2%%)
Protein: 254 cal (7.0%%)
Carbs: 1161 cal (31.9%%)