Nutrition Facts for Spinach crescent squares

Spinach Crescent Squares

Image of Spinach Crescent Squares
Nutriscore Rating: 46/100

Perfect for parties, potlucks, or a comforting family appetizer, Spinach Crescent Squares combine flaky crescent roll layers with a rich and creamy spinach filling for irresistible bites of flavor. This easy-to-make recipe features a savory blend of cream cheese, sour cream, Parmesan, and mozzarella, enhanced by hints of garlic and onion. The pre-baked bottom crust adds a subtle golden crunch, while the top layer bakes to perfection for a beautifully golden finish. With just 20 minutes of prep time, these warmly spiced, cheesy squares are a crowd-pleaser, perfect for any occasion. Serve them warm for maximum gooey goodness or enjoy them at room temperature as a satisfying snack.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cans (8 oz each) Crescent roll dough
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 10 oz Frozen chopped spinach
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 teaspoons Dried onion flakes
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 small amount Butter or cooking spray (to grease pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or cooking spray.

2

Unroll one can of crescent roll dough and press it into the bottom of the greased baking dish to form a crust. Seal any perforations in the dough with your fingers. Set aside the second can of dough for the top layer.

3

Bake the bottom crust for 6-8 minutes, or until lightly golden. Remove from the oven and let it cool slightly while preparing the filling.

4

Thaw the frozen chopped spinach in the microwave or at room temperature. Once thawed, squeeze out excess moisture using a clean dish towel or paper towels.

5

In a large mixing bowl, combine cream cheese, sour cream, grated Parmesan cheese, shredded mozzarella cheese, dried onion flakes, garlic powder, salt, and black pepper. Mix until smooth and well combined.

6

Stir the thawed, drained spinach into the cheese mixture until evenly distributed.

7

Spread the spinach and cheese mixture evenly over the pre-baked crescent dough crust in the baking dish.

8

Unroll the second can of crescent roll dough and carefully place it over the spinach mixture. Stretch it gently to cover the filling completely. Seal any perforations.

9

Bake in the preheated oven for 18-20 minutes, or until the top is golden brown and the filling is bubbling slightly at the edges.

10

Remove from the oven and let it cool for 10-15 minutes. Slice into squares and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3700
cal
124.1g
protein
231.0g
carbs
258.3g
fat

Nutrition Facts

1 serving (1407.4g)
Calories
3700
% Daily Value*
Total Fat 258.3 g 331%
Saturated Fat 141.6 g 708%
Polyunsaturated Fat 3.4 g
Cholesterol 515 mg 172%
Sodium 7800 mg 339%
Total Carbohydrate 231.0 g 84%
Dietary Fiber 8.8 g 31%
Total Sugars 74.3 g
Protein 124.1 g 248%
Vitamin D 0.1 mcg 0%
Calcium 2647 mg 204%
Iron 15.5 mg 86%
Potassium 1762 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
13.3%%
62.1%%
Fat: 2324 cal (62.1%%)
Protein: 496 cal (13.3%%)
Carbs: 924 cal (24.7%%)