Spinach Artichoke Dip No Mayo
Creamy, cheesy, and loaded with flavor, this Spinach Artichoke Dip with No Mayo is the ultimate party appetizer that skips the usual mayonnaise for a lighter yet equally indulgent twist. Freshly wilted spinach and tender artichoke hearts are folded into a luscious mixture of cream cheese, sour cream, Parmesan, and mozzarella, creating a rich and satisfying dip. Enhanced with a hint of garlic and a touch of olive oil, this oven-baked dish delivers a golden, bubbling top that promises irresistible bites every time. Perfect for dipping with tortilla chips, crackers, or veggie sticks, this easy-to-make, crowd-pleasing recipe is ready in just 35 minutes and guaranteed to be your new go-to for gatherings, game days, and beyond.
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Recipe Information
Ingredients
- 4 cups Fresh spinach
- 1.5 cups Canned or jarred artichoke hearts (drained and chopped)
- 8 oz Cream cheese (softened)
- 0.5 cup Sour cream
- 0.5 cup Grated Parmesan cheese
- 1 cup Shredded mozzarella cheese
- 2 cloves Garlic (minced)
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn.
Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside to cool slightly.
In a large mixing bowl, combine the softened cream cheese, sour cream, grated Parmesan cheese, and shredded mozzarella cheese. Mix until smooth and well combined.
Fold in the wilted spinach and chopped artichoke hearts. Add salt and black pepper, and mix until evenly distributed.
Transfer the mixture to an oven-safe baking dish and spread it out evenly.
Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.
Remove from the oven and let it cool for 5 minutes before serving.
Serve warm with tortilla chips, crackers, or fresh vegetable sticks.
Nutrition Facts
Calories |
1934 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.3 g | 197% | |
| Saturated Fat | 87.4 g | 437% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 429 mg | 143% | |
| Sodium | 4641 mg | 202% | |
| Total Carbohydrate | 77.5 g | 28% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 19.5 g | ||
| Protein | 74.8 g | 150% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1891 mg | 145% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 856 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
