Nutrition Facts for Spicy pretzels
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Spicy Pretzels

Image of Spicy Pretzels
Nutriscore Rating: 51/100

Get ready to ignite your taste buds with these irresistible Spicy Pretzels! Perfect for snacking, game days, or party platters, this recipe transforms mini pretzels into a bold and zesty treat with the help of a flavor-packed spice blend. Coated in a mix of olive oil, ranch dressing mix, smoked paprika, cayenne pepper, and crushed red pepper flakes, each bite combines the satisfying crunch of pretzels with a fiery kick. Ready in just 30 minutes, these seasoned pretzels are baked to perfection for a savory, smoky finish. Whether you're craving a snack with heat or looking for a crowd-pleaser, these homemade Spicy Pretzels are your go-to choice for a crunchy, crave-worthy bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 16 ounces mini pretzels
  • 0.5 cups olive oil
  • 1 package ranch dressing mix
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 250°F (120°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a small bowl, whisk together the olive oil, ranch dressing mix, cayenne pepper, smoked paprika, garlic powder, onion powder, ground black pepper, and crushed red pepper flakes until fully combined.

3

Place the mini pretzels in a large mixing bowl and pour the spiced oil mixture over the top.

4

Toss the pretzels until they are evenly coated with the seasoning mixture.

5

Spread the seasoned pretzels onto the prepared baking sheet in an even layer.

6

Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even baking.

7

Remove the pretzels from the oven and allow them to cool completely on the baking sheet.

8

Once cooled, transfer the Spicy Pretzels to an airtight container or serve immediately as a crunchy, flavorful snack.

Cooking Tip: Take your time with each step for the best results!
231
cal
2.8g
protein
30.1g
carbs
10.5g
fat

Nutrition Facts

1 serving (50.2g)
Calories
231
% Daily Value*
Total Fat 10.5 g 14%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 509 mg 22%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 1.5 g 5%
Total Sugars 1.6 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 64 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
4.9%%
41.9%%
Fat: 1140 cal (41.9%%)
Protein: 134 cal (4.9%%)
Carbs: 1444 cal (53.1%%)