Nutrition Facts for Spicy grilled pork tenderloin

Spicy Grilled Pork Tenderloin

Image of Spicy Grilled Pork Tenderloin
Nutriscore Rating: 63/100

Fire up your grill and tantalize your taste buds with this Spicy Grilled Pork Tenderloin, a juicy and flavorful centerpiece for any meal. This recipe stars succulent pork tenderloins marinated in a bold blend of olive oil, garlic, soy sauce, honey, apple cider vinegar, and a medley of smoky, spicy seasonings like smoked paprika, cumin, and cayenne pepper. A splash of lime juice adds a zesty twist, while optional fresh cilantro provides a vibrant garnish. Perfectly grilled to achieve a charred exterior and tender, juicy interior, this pork dish is ready in just 20 minutes of cook time after an easy marinade prep. It's a versatile, crowd-pleasing option that’s ideal for summer barbecues, weeknight dinners, or special occasions. Serve it with grilled veggies, a crisp salad, or fluffy rice for a well-rounded feast that packs a spicy-sweet punch.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces (approximately 1 pound each) Pork tenderloin
  • 3 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Lime juice
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Trim any excess fat and silver skin from the pork tenderloins.

2

In a large mixing bowl, whisk together olive oil, minced garlic, soy sauce, honey, apple cider vinegar, smoked paprika, ground cumin, cayenne pepper, black pepper, and salt until combined.

3

Add lime juice to the marinade and whisk again.

4

Place the pork tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated.

5

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, preferably overnight for maximum flavor.

6

Preheat the grill to medium-high heat (about 375-400Β°F). Clean and oil the grates to prevent sticking.

7

Remove the pork tenderloins from the marinade and let any excess marinade drip off. Discard the remaining marinade.

8

Place the pork on the grill and close the lid. Grill for 15-20 minutes, turning the tenderloins every 4-5 minutes to ensure even cooking and a beautiful char on all sides.

9

Use a meat thermometer to check for doneness. The pork is ready when an internal temperature of 145Β°F is reached in the thickest part.

10

Remove the pork from the grill and let it rest for 5-10 minutes before slicing into medallions.

11

Garnish with chopped fresh cilantro if desired, and serve hot with your favorite sides.

⚑
Cooking Tip: Take your time with each step for the best results!
1798
cal
228.3g
protein
50.2g
carbs
73.8g
fat

Nutrition Facts

1 serving (1126.0g)
Calories
1798
% Daily Value*
Total Fat 73.8 g 95%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 8.5 g
Cholesterol 617 mg 206%
Sodium 6601 mg 287%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 2.5 g 9%
Total Sugars 36.1 g
Protein 228.3 g 457%
Vitamin D 1.8 mcg 9%
Calcium 130 mg 10%
Iron 13.5 mg 75%
Potassium 4589 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
51.4%%
37.4%%
Fat: 664 cal (37.4%%)
Protein: 913 cal (51.4%%)
Carbs: 200 cal (11.3%%)