Spicy Grilled Pork Tenderloin
Fire up your grill and tantalize your taste buds with this Spicy Grilled Pork Tenderloin, a juicy and flavorful centerpiece for any meal. This recipe stars succulent pork tenderloins marinated in a bold blend of olive oil, garlic, soy sauce, honey, apple cider vinegar, and a medley of smoky, spicy seasonings like smoked paprika, cumin, and cayenne pepper. A splash of lime juice adds a zesty twist, while optional fresh cilantro provides a vibrant garnish. Perfectly grilled to achieve a charred exterior and tender, juicy interior, this pork dish is ready in just 20 minutes of cook time after an easy marinade prep. It's a versatile, crowd-pleasing option that’s ideal for summer barbecues, weeknight dinners, or special occasions. Serve it with grilled veggies, a crisp salad, or fluffy rice for a well-rounded feast that packs a spicy-sweet punch.
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Recipe Information
Ingredients
- 2 pieces (approximately 1 pound each) Pork tenderloin
- 3 tablespoons Olive oil
- 4 Garlic cloves, minced
- 2 tablespoons Soy sauce
- 2 tablespoons Honey
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 0.5 teaspoon Cayenne pepper
- 0.5 teaspoon Black pepper
- 1 teaspoon Salt
- 2 tablespoons Lime juice
- 2 tablespoons Chopped fresh cilantro (optional, for garnish)
Instructions
Trim any excess fat and silver skin from the pork tenderloins.
In a large mixing bowl, whisk together olive oil, minced garlic, soy sauce, honey, apple cider vinegar, smoked paprika, ground cumin, cayenne pepper, black pepper, and salt until combined.
Add lime juice to the marinade and whisk again.
Place the pork tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, preferably overnight for maximum flavor.
Preheat the grill to medium-high heat (about 375-400°F). Clean and oil the grates to prevent sticking.
Remove the pork tenderloins from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Place the pork on the grill and close the lid. Grill for 15-20 minutes, turning the tenderloins every 4-5 minutes to ensure even cooking and a beautiful char on all sides.
Use a meat thermometer to check for doneness. The pork is ready when an internal temperature of 145°F is reached in the thickest part.
Remove the pork from the grill and let it rest for 5-10 minutes before slicing into medallions.
Garnish with chopped fresh cilantro if desired, and serve hot with your favorite sides.
Nutrition Facts
Calories |
298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 1030 mg | 45% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 6.0 g | ||
| Protein | 38.1 g | 76% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 22 mg | 2% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 780 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
