Nutrition Facts for Spicy chinese noodles

Spicy Chinese Noodles

Image of Spicy Chinese Noodles
Nutriscore Rating: 73/100

Get ready to ignite your taste buds with these Spicy Chinese Noodles—an irresistible fusion of bold flavors and vibrant ingredients perfect for a quick and satisfying meal! Tender Chinese noodles are stir-fried to perfection with crisp julienned carrots, crunchy bell peppers, and fresh bean sprouts for a vibrant texture medley. The dish gets its signature heat from red chili flakes and chili oil, balanced beautifully by a savory blend of soy sauce, oyster sauce, and a hint of sesame oil for nutty depth. Garnished with toasted sesame seeds, fresh cilantro, and fragrant green onions, this 30-minute recipe is a spicy, umami-packed delight. Whether you're craving an authentic Chinese-inspired dinner or a fiery weeknight treat, these noodles will become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 300 grams dried Chinese noodles (lo mein or wheat noodles)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon red chili flakes
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon chili oil
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 3 stalks green onions, sliced
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, thinly sliced
  • 1 cup bean sprouts
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 1 tablespoon toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of water to a boil. Cook the Chinese noodles according to the package instructions. Drain and rinse with cold water, then set aside.

2

Heat the vegetable oil in a large skillet or wok over medium heat.

3

Add the minced garlic and grated ginger to the skillet. Stir-fry for about 30 seconds until fragrant.

4

Sprinkle in the red chili flakes and cook for another 10 seconds, stirring constantly.

5

Add the julienned carrots, red bell pepper, and half of the sliced green onions to the skillet. Stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.

6

In a small bowl, whisk together the soy sauce, oyster sauce, chili oil, sesame oil, and sugar until combined.

7

Add the cooked noodles to the skillet, followed by the sauce mixture. Toss everything together until the noodles and vegetables are evenly coated in the sauce.

8

Stir in the bean sprouts and cook for an additional 1-2 minutes to warm them through.

9

Remove the skillet from heat and taste the noodles. Adjust seasoning if necessary (e.g., add more soy sauce or chili oil for extra flavor or spice).

10

Garnish the noodles with the remaining green onions, chopped cilantro (if using), and toasted sesame seeds before serving.

11

Serve immediately and enjoy your Spicy Chinese Noodles!

Cooking Tip: Take your time with each step for the best results!
1752
cal
49.0g
protein
250.3g
carbs
63.7g
fat

Nutrition Facts

1 serving (759.3g)
Calories
1752
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 22.8 g
Cholesterol 0 mg 0%
Sodium 2712 mg 118%
Total Carbohydrate 250.3 g 91%
Dietary Fiber 19.1 g 68%
Total Sugars 22.8 g
Protein 49.0 g 98%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 11.7 mg 65%
Potassium 1183 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
11.1%%
32.4%%
Fat: 573 cal (32.4%%)
Protein: 196 cal (11.1%%)
Carbs: 1001 cal (56.5%%)