Nutrition Facts for Spicy broiled shark steaks

Spicy Broiled Shark Steaks

Image of Spicy Broiled Shark Steaks
Nutriscore Rating: 63/100

Elevate your seafood game with these irresistible Spicy Broiled Shark Steaks, a bold and flavorful dish perfect for adventurous food lovers! Tender shark steaks are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, cayenne pepper, paprika, cumin, and a touch of honey for a perfect balance of heat and sweetness. Broiled to perfection in just 10 minutes, this quick yet impressive recipe ensures the fish is juicy, flaky, and bursting with smoky spice. Whether you're hosting a dinner party or indulging in a midweek treat, this protein-packed dish pairs beautifully with roasted vegetables or fluffy rice. Garnished with fresh parsley for a pop of color and freshness, Spicy Broiled Shark Steaks are a guaranteed showstopper for seafood enthusiasts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces shark steaks
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon ground paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the shark steaks dry with a paper towel and place them in a shallow dish.

2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, cayenne pepper, paprika, cumin, honey, salt, and black pepper to create the marinade.

3

Pour the marinade over the shark steaks, ensuring they are well coated on all sides. Cover and refrigerate for 30 minutes to allow the flavors to infuse.

4

Preheat the broiler on high and position the oven rack about 6 inches from the heat source.

5

Line a baking sheet with aluminum foil and lightly grease it with cooking spray or a small amount of oil.

6

Remove the shark steaks from the marinade, letting any excess drip off, and place them on the prepared baking sheet.

7

Broil the shark steaks for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork. Keep a close eye to avoid overcooking.

8

Remove the shark steaks from the oven and let them rest for 2-3 minutes.

9

Garnish with freshly chopped parsley before serving.

10

Serve hot with your choice of side dishes, such as roasted vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
960
cal
85.8g
protein
14.3g
carbs
61.0g
fat

Nutrition Facts

1 serving (507.4g)
Calories
960
% Daily Value*
Total Fat 61.0 g 78%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 4.0 g
Cholesterol 204 mg 68%
Sodium 2689 mg 117%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 2.0 g 7%
Total Sugars 6.9 g
Protein 85.8 g 172%
Vitamin D 20.0 mcg 100%
Calcium 147 mg 11%
Iron 7.7 mg 43%
Potassium 1529 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
36.1%%
57.8%%
Fat: 549 cal (57.8%%)
Protein: 343 cal (36.1%%)
Carbs: 57 cal (6.0%%)