Nutrition Facts for Spanish sangria 3 ww points
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Spanish Sangria 3 Ww Points

Image of Spanish Sangria 3 Ww Points
Nutriscore Rating: 71/100

Transport yourself to sunny Spain with this refreshing and figure-friendly Spanish Sangria, a vibrant and fruity drink that clocks in at just 3 WW points per serving! Crafted with dry red wine, freshly squeezed orange juice, and a splash of diet lemon-lime soda, this low-calorie sangria is bursting with zesty citrus and sweet apple flavors. Optional brandy adds a touch of depth for those looking to elevate the experience, while chilling overnight lets the flavors truly shine. Perfect for summer gatherings, this quick 10-minute recipe serves four and includes juicy fruit slices in every glass for a festive, Instagram-worthy presentation. Whether you're watching your points or just craving a light, flavorful sip, this sangria will be your new go-to recipe for entertaining with a healthy twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Dry red wine
  • 1 cup Fresh orange juice
  • 1 cup Diet lemon-lime soda
  • 1 medium Orange
  • 1 medium Apple
  • 1 small Lemon
  • 1 tablespoon Brandy (optional)
  • 1 cup Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Wash the orange, apple, and lemon thoroughly under running water. Cut the orange and lemon into thin slices, and dice the apple into small bite-sized cubes. Remove any seeds.

2

2. In a large pitcher, combine the dry red wine and fresh orange juice. Stir well until fully blended.

3

3. Add the orange slices, lemon slices, and diced apple into the pitcher. Stir gently to mix the fruit with the liquid.

4

4. If using brandy, pour in 1 tablespoon for an extra layer of flavor. This step is optional and can be omitted to save points.

5

5. Chill the sangria in the refrigerator for at least 2 hours to allow the flavors to meld together. Overnight chilling is even better if time permits.

6

6. Just before serving, stir in the diet lemon-lime soda and mix gently.

7

7. Add ice cubes to glasses and pour the sangria over the ice. Be sure to include some of the fruit in each serving for added presentation and flavor.

8

8. Garnish with a slice of orange or lemon on the rim of the glass, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
182
cal
1.2g
protein
21.2g
carbs
0.4g
fat

Nutrition Facts

1 serving (400.4g)
Calories
182
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 2.4 g 9%
Total Sugars 14.0 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.8 mg 4%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.9%%
5.2%%
3.8%%
Fat: 14 cal (3.8%%)
Protein: 19 cal (5.2%%)
Carbs: 340 cal (90.9%%)