Nutrition Facts for Weight watchers sangria
Blog Research API Download App

Weight Watchers Sangria

Image of Weight Watchers Sangria
Nutriscore Rating: 72/100

Quench your thirst guilt-free with Weight Watchers Sangria, a refreshing twist on the classic summer drink that's lighter without sacrificing flavor. This vibrant, fruity sangria combines the bold richness of dry red wine with a splash of diet lemon-lime soda and fresh orange juice for a perfectly balanced sip. Infused with zesty citrus slices, juicy strawberries, crisp apple, and an optional hint of brandy, this drink offers a harmonious blend of natural sweetness and tang. Ready in just 10 minutes and perfect for sipping on a warm day, this low-calorie sangria is ideal for weight-conscious individuals who want to indulge while staying on track. Serve it chilled over ice with a medley of colorful fruits in every glass for a festive and crowd-pleasing beverage!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 750 ml Dry red wine
  • 355 ml Diet lemon-lime soda
  • 120 ml Fresh orange juice
  • 30 ml Brandy (optional, for added flavor)
  • 1 whole Orange
  • 1 whole Lemon
  • 1 whole Lime
  • 5 whole Strawberries
  • 1 whole Apple
  • 2 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the orange, lemon, lime, and apple into thin rounds or wedges. Hull and slice the strawberries.

2

In a large pitcher, combine the dry red wine, diet lemon-lime soda, fresh orange juice, and brandy if using.

3

Add the sliced fruit (orange, lemon, lime, strawberries, and apple) to the pitcher.

4

Stir the mixture gently to combine and allow the flavors to meld together.

5

For best results, refrigerate the sangria for at least 1-2 hours to chill and allow the flavors to develop.

6

When ready to serve, fill glasses with ice cubes and pour the sangria over the ice.

7

Make sure each glass gets some pieces of fruit as a garnish. Enjoy your refreshing and guilt-free Weight Watchers Sangria!

Cooking Tip: Take your time with each step for the best results!
164
cal
0.8g
protein
16.0g
carbs
0.4g
fat

Nutrition Facts

1 serving (381.2g)
Calories
164
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 8.8 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.8 mg 4%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.4%%
5.2%%
3.5%%
Fat: 14 cal (3.5%%)
Protein: 21 cal (5.2%%)
Carbs: 380 cal (91.4%%)