Nutrition Facts for Spam and noodle casserole
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Spam and Noodle Casserole

Image of Spam and Noodle Casserole
Nutriscore Rating: 63/100

Indulge in comforting, nostalgic flavors with this Spam and Noodle Casserole, a quick and budget-friendly dinner that's perfect for busy weeknights. This hearty dish combines tender egg noodles, savory Spam, and creamy mushroom soup with a medley of peas, onions, and melty cheddar cheese for a satisfying meal that's as easy to throw together as it is delicious. Topped with optional buttery breadcrumbs for an irresistible crunch, this casserole bakes to golden perfection in just 30 minutes. With simple pantry staples and a preparation time of only 15 minutes, this recipe is a go-to for families seeking a cozy and effortless meal. Serve it hot for ultimate comfort food bliss!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Spam (or canned luncheon meat)
  • 12 oz Egg noodles
  • 10.5 oz (1 can) Cream of mushroom soup
  • 1 cup Milk
  • 1.5 cups Cheddar cheese (shredded)
  • 1 cup Frozen peas
  • 1 small Onion (diced)
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cup Breadcrumbs (optional)
  • 2 tablespoons Butter (melted, optional for breadcrumbs)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Cook the egg noodles in a large pot of boiling salted water according to the package directions until al dente. Drain and set aside.

3

While the noodles are cooking, dice the Spam into small cubes and set aside.

4

In a large mixing bowl, combine the cream of mushroom soup, milk, garlic powder, salt, and black pepper. Mix well to form a smooth sauce.

5

Add the diced Spam, cooked noodles, shredded cheddar cheese, frozen peas, and diced onion to the sauce mixture. Stir until everything is evenly coated.

6

Pour the mixture into the prepared baking dish and spread it out evenly.

7

If using breadcrumbs, mix them with melted butter in a small bowl and sprinkle evenly over the casserole.

8

Place the dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

9

Remove the casserole from the oven and let it rest for 5 minutes before serving.

10

Serve the casserole warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
946
cal
37.6g
protein
83.5g
carbs
51.9g
fat

Nutrition Facts

1 serving (752.0g)
Calories
946
% Daily Value*
Total Fat 51.9 g 67%
Saturated Fat 21.1 g 105%
Polyunsaturated Fat 7.5 g
Cholesterol 135 mg 45%
Sodium 3089 mg 134%
Total Carbohydrate 83.5 g 30%
Dietary Fiber 5.3 g 19%
Total Sugars 20.3 g
Protein 37.6 g 75%
Vitamin D 4.5 mcg 23%
Calcium 648 mg 50%
Iron 3.0 mg 17%
Potassium 912 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
15.7%%
49.1%%
Fat: 2791 cal (49.1%%)
Protein: 893 cal (15.7%%)
Carbs: 2004 cal (35.2%%)