Nutrition Facts for Spam hotdish

Spam Hotdish

Image of Spam Hotdish
Nutriscore Rating: 65/100

Dive into comfort food heaven with this irresistible Spam Hotdish recipe—a nostalgic Midwest classic with a modern twist! Featuring savory cubes of Spam, a medley of vibrant frozen vegetables, and a creamy base made from cream of mushroom soup and milk, this dish is the epitome of hearty and flavorful. Crowned with a layer of golden, crispy tater tots and melted cheddar cheese, every bite delivers a satisfying crunch and creamy goodness. Seasoned with garlic and onion powders, plus a touch of salt and pepper, this casserole is a one-pan wonder perfect for family dinners or potlucks. With just 15 minutes of prep and minimal cleanup, this easy Spam casserole is a convenient and crowd-pleasing recipe that brings bold taste and cozy vibes to the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces Spam
  • 2 cups Frozen mixed vegetables
  • 10.5 ounces Cream of mushroom soup
  • 0.5 cups Milk
  • 1 cups Shredded cheddar cheese
  • 32 ounces Frozen tater tots
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Garlic powder
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with cooking spray.

2

Cut the Spam into small cubes, approximately 1/2-inch in size.

3

In a large mixing bowl, combine the cubed Spam, frozen mixed vegetables, cream of mushroom soup, milk, shredded cheddar cheese, salt, pepper, onion powder, and garlic powder. Mix until well combined.

4

Pour the mixture evenly into the prepared baking dish, spreading it out into an even layer.

5

Arrange the frozen tater tots on top of the mixture in a single, uniform layer, ensuring full coverage.

6

Place the baking dish in the preheated oven and bake for 45-50 minutes, or until the tater tots are golden brown and crispy.

7

Remove the hotdish from the oven and let it rest for 5-10 minutes before serving.

8

Serve warm and enjoy this hearty, savory dish!

Cooking Tip: Take your time with each step for the best results!
3614
cal
107.6g
protein
322.9g
carbs
219.5g
fat

Nutrition Facts

1 serving (2085.4g)
Calories
3614
% Daily Value*
Total Fat 219.5 g 281%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 43.5 g
Cholesterol 402 mg 134%
Sodium 10774 mg 468%
Total Carbohydrate 322.9 g 117%
Dietary Fiber 37.1 g 132%
Total Sugars 30.7 g
Protein 107.6 g 215%
Vitamin D 5.5 mcg 27%
Calcium 1417 mg 109%
Iron 10.0 mg 56%
Potassium 5507 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
11.6%%
53.4%%
Fat: 1975 cal (53.4%%)
Protein: 430 cal (11.6%%)
Carbs: 1291 cal (34.9%%)