Nutrition Facts for Southwestern smokey mashed potatoes
Blog Research API Download App

Southwestern Smokey Mashed Potatoes

Image of Southwestern Smokey Mashed Potatoes
Nutriscore Rating: 68/100

Transform your classic side dish into a bold and flavorful experience with these Southwestern Smokey Mashed Potatoes. Infused with smoky paprika, earthy cumin, and a hint of chipotle chili powder, this recipe delivers a tantalizing blend of spices that perfectly complement the creamy richness of mashed potatoes. Russet potatoes are whipped to smooth perfection with butter, sour cream, and a touch of milk, resulting in a luscious consistency. A garnish of green onions adds a pop of freshness, making this dish as visually appealing as it is delicious. Perfect for weeknight dinners or festive gatherings, these mashed potatoes are the ultimate comfort food with a spicy Southwestern twist.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cup Sour cream
  • 0.25 cup Milk (or heavy cream)
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Chipotle chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 stalks Green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and cut the Russet potatoes into even 1-inch chunks to ensure even cooking.

2

Place the potato chunks into a large pot and fill with cold water until the potatoes are fully submerged. Add a pinch of salt to the water.

3

Bring the water to a boil over medium-high heat. Cook the potatoes for 15-20 minutes or until they are fork-tender.

4

Drain the potatoes thoroughly and return them to the pot. Place the pot over low heat for 1-2 minutes to evaporate any excess moisture.

5

Add the butter, sour cream, and milk (or heavy cream) to the potatoes. Mash the mixture using a potato masher or a hand mixer until smooth and creamy.

6

Add smoked paprika, ground cumin, garlic powder, chipotle chili powder, salt, and black pepper to the potato mixture. Stir well to incorporate the spices evenly throughout.

7

Taste and adjust seasoning as needed, adding more salt or spices to your preference.

8

Transfer the mashed potatoes to a serving dish and garnish with finely chopped green onions, if desired.

9

Serve hot and enjoy your Southwestern Smokey Mashed Potatoes!

Cooking Tip: Take your time with each step for the best results!
399
cal
8.3g
protein
53.4g
carbs
18.1g
fat

Nutrition Facts

1 serving (296.6g)
Calories
399
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 529 mg 23%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 4.2 g 15%
Total Sugars 5.3 g
Protein 8.3 g 17%
Vitamin D 0.4 mcg 2%
Calcium 107 mg 8%
Iron 2.4 mg 13%
Potassium 1268 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
8.0%%
39.8%%
Fat: 652 cal (39.8%%)
Protein: 130 cal (8.0%%)
Carbs: 854 cal (52.2%%)