Nutrition Facts for Southwestern grits

Southwestern Grits

Image of Southwestern Grits
Nutriscore Rating: 65/100

Bring the bold flavors of the Southwest to your table with this creamy and comforting Southwestern Grits recipe! Made with stone-ground grits simmered to perfection in a blend of water and whole milk, this dish is elevated with sharp cheddar cheese, roasted red bell peppers, and green chilies for a smoky, savory kick. A sprinkle of ground cumin, chili powder, and fresh cilantro infuses the grits with zesty Southwestern flair, while a garnish of green onions adds a burst of freshness. Ready in just 35 minutes, these grits are a perfect side dish or a satisfying main course. Whether you're serving them at brunch or as part of a Southwestern-inspired feast, this recipe is guaranteed to impress with its rich, handcrafted flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup stone-ground grits
  • 3 cups water
  • 1 cup whole milk
  • 2 tablespoons unsalted butter
  • 1 cup shredded sharp cheddar cheese
  • 1 medium roasted red bell pepper, diced
  • 1 4-ounce can canned diced green chilies
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons sliced green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, bring 3 cups of water and 1 teaspoon of salt to a boil over medium-high heat.

2

Slowly whisk in the grits, making sure there are no lumps. Reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes, stirring frequently to prevent sticking.

3

As the grits cook, stir in 1 cup of milk to create a creamy texture.

4

Once the grits are tender and smooth, add in the butter, shredded sharp cheddar cheese, ground cumin, chili powder, and black pepper. Stir until the cheese melts and all the seasonings are evenly combined.

5

Fold in the roasted red bell pepper, diced green chilies, and freshly chopped cilantro. Mix well to distribute the Southwestern flavors.

6

Taste the grits and adjust the seasonings to your preference, adding more salt, pepper, or spices if necessary.

7

Serve the Southwestern grits hot, garnished with sliced green onions if desired. Enjoy your flavorful and comforting dish!

Cooking Tip: Take your time with each step for the best results!
1594
cal
53.4g
protein
186.2g
carbs
72.4g
fat

Nutrition Facts

1 serving (1555.0g)
Calories
1594
% Daily Value*
Total Fat 72.4 g 93%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 0.3 g
Cholesterol 212 mg 71%
Sodium 3721 mg 162%
Total Carbohydrate 186.2 g 68%
Dietary Fiber 10.1 g 36%
Total Sugars 20.7 g
Protein 53.4 g 107%
Vitamin D 2.7 mcg 13%
Calcium 1225 mg 94%
Iron 4.6 mg 26%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
13.3%%
40.5%%
Fat: 651 cal (40.5%%)
Protein: 213 cal (13.3%%)
Carbs: 744 cal (46.3%%)