Louisiana Fish Fry Cajun
Crispy, golden, and bursting with bold flavors, this Louisiana Fish Fry Cajun recipe brings the vibrant taste of Creole cuisine straight to your table. Featuring tender catfish fillets (or your favorite white fish), coated in a perfectly seasoned blend of Louisiana-style fish fry mix, cornmeal, and zesty Cajun spices, this dish delivers a satisfying crunch with every bite. Marinated in tangy buttermilk and a dash of hot sauce for an extra kick, the fish is fried to perfection in sizzling oil, creating a beautifully crispy crust. Ready in just 25 minutes, this easy Southern classic is perfect for weeknight dinners or casual gatherings. Serve with a squeeze of fresh lemon and a side of coleslaw or fries for the ultimate Cajun feast! Keywords: Louisiana fish fry, Cajun fish recipe, crispy fried fish, Southern-style fish, easy fish fry.
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Recipe Information
Ingredients
- 4 pieces Catfish fillets (or any white fish like tilapia or cod)
- 1 cup Louisiana-style fish fry mix
- 0.5 cup Cornmeal
- 1 tablespoon Cajun seasoning
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 cup Buttermilk
- 2 teaspoons Hot sauce (optional, for extra spice)
- 2 cups Vegetable oil (for frying)
- 4 pieces Lemon wedges (for serving)
Instructions
Rinse the fish fillets under cold water and pat them dry with a paper towel. Set aside.
In a shallow dish, combine the buttermilk and hot sauce (if using). Submerge the fish fillets into the buttermilk mixture, ensuring they are well-coated. Let them marinate in the fridge for at least 10 minutes.
In another shallow dish, mix the fish fry mix, cornmeal, Cajun seasoning, garlic powder, and onion powder. Stir until well combined.
Heat the vegetable oil in a large skillet or deep fryer over medium-high heat. The oil should reach about 350°F (175°C) for frying.
Remove the fish fillets from the buttermilk mixture, allowing any excess liquid to drip off. Dredge each fillet in the dry mixture, pressing lightly to ensure an even coating.
Carefully place the coated fillets into the hot oil, frying in batches to avoid crowding the pan. Fry each side for 3-4 minutes, or until golden brown and crispy.
Using a slotted spoon or tongs, transfer the fried fish to a plate lined with paper towels to drain any excess oil.
Serve the Louisiana Fish Fry Cajun hot with lemon wedges on the side. Pair it with coleslaw, fries, or tartar sauce for a complete meal.
Nutrition Facts
Calories |
1419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.4 g | 162% | |
| Saturated Fat | 19.3 g | 97% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 681 mg | 30% | |
| Total Carbohydrate | 55.8 g | 20% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 9.0 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 148 mg | 11% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 781 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
