Nutrition Facts for Southern crock pot meatloaf

Southern Crock Pot Meatloaf

Image of Southern Crock Pot Meatloaf
Nutriscore Rating: 61/100

Indulge in the comforting flavors of the South with this hearty Southern Crock Pot Meatloaf recipe! Perfectly seasoned with garlic powder, paprika, and Worcestershire sauce, this slow-cooked classic is made tender and flavorful using a mix of 80/20 ground beef, breadcrumbs, and whole milk. The rich, tangy glaze—made with ketchup, brown sugar, and a splash of apple cider vinegar—locks in moisture and adds a luscious caramelized finish. Easy to prepare, this hands-off meal cooks to perfection in your crock pot, making it an ideal option for busy weeknights or a cozy Sunday dinner. Serve it up with creamy mashed potatoes and Southern-style green beans for a nostalgic, crowd-pleasing meal that tastes just like home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground beef (80/20 lean-to-fat ratio)
  • 2 large Eggs
  • 1 medium Yellow onion, finely chopped
  • 0.5 medium Green bell pepper, finely chopped
  • 1 cup Breadcrumbs
  • 0.5 cup Whole milk
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Apple cider vinegar
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Spray the inside of your crock pot with cooking spray to prevent sticking.

2

In a large mixing bowl, combine the ground beef, eggs, chopped onion, chopped green bell pepper, breadcrumbs, milk, Worcestershire sauce, garlic powder, paprika, salt, and black pepper. Mix until well combined, but avoid overmixing to keep the meatloaf tender.

3

Shape the meat mixture into a loaf and place it in the bottom of the crock pot.

4

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to make the glaze.

5

Spread half of the glaze evenly over the top of the meatloaf.

6

Cover the crock pot with the lid and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, or until the internal temperature of the meatloaf reaches 160°F (71°C).

7

About 30 minutes before the cooking time is complete, spread the remaining glaze over the meatloaf and re-cover the crock pot.

8

Carefully remove the meatloaf from the crock pot when done, using a wide spatula or tongs to prevent it from breaking apart (it's easier to slice once slightly cooled).

9

Slice the meatloaf and serve it warm. Pair with mashed potatoes, green beans, or your favorite Southern sides.

Cooking Tip: Take your time with each step for the best results!
3214
cal
186.8g
protein
158.4g
carbs
204.5g
fat

Nutrition Facts

1 serving (1592.2g)
Calories
3214
% Daily Value*
Total Fat 204.5 g 262%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 0.1 g
Cholesterol 1013 mg 338%
Sodium 5768 mg 251%
Total Carbohydrate 158.4 g 58%
Dietary Fiber 8.0 g 29%
Total Sugars 61.9 g
Protein 186.8 g 374%
Vitamin D 4.8 mcg 24%
Calcium 499 mg 38%
Iron 27.5 mg 153%
Potassium 2600 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
23.2%%
57.1%%
Fat: 1840 cal (57.1%%)
Protein: 747 cal (23.2%%)
Carbs: 633 cal (19.7%%)