Nutrition Facts for Easy and tasty meatloaf

Easy and Tasty Meatloaf

Image of Easy and Tasty Meatloaf
Nutriscore Rating: 62/100

Discover the ultimate comfort food with this Easy and Tasty Meatloaf recipe, a foolproof classic that’s perfect for busy weeknights or cozy family dinners. Featuring a rich blend of ground beef, breadcrumbs, and a burst of flavor from Worcestershire sauce, garlic, and paprika, this meatloaf stays tender and juicy while packing a flavorful punch. The sweet and tangy glaze of ketchup, brown sugar, and mustard takes this dish to the next level, creating a caramelized topping everyone will love. Ready in just 15 minutes of prep time and baked to perfection in under an hour, this homemade meatloaf pairs beautifully with creamy mashed potatoes or crisp green beans, making it the centerpiece of a hearty, satisfying meal. Whether you're a seasoned cook or a kitchen newbie, this recipe is easy to follow and guaranteed to deliver mouthwatering results.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Ground beef (80/20 lean-to-fat ratio)
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 Eggs
  • 1 medium Yellow onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 0.5 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for added flavor)
  • 1 tablespoon Parsley (chopped, for garnish)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, eggs, chopped onion, minced garlic, ketchup, Worcestershire sauce, salt, black pepper, and paprika. Mix until fully combined but avoid overmixing, as this can make the meatloaf tough.

3

Transfer the meat mixture into the prepared loaf pan and shape it into an even loaf, gently pressing it down to remove air pockets.

4

In a small bowl, mix together the brown sugar, mustard, and 2 tablespoons of ketchup to make the glaze.

5

Spread the glaze evenly over the top of the meatloaf using a spatula or spoon.

6

Place the loaf pan in the oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C) as measured with a meat thermometer.

7

Remove the meatloaf from the oven and allow it to rest in the pan for 10 minutes before slicing. This helps it hold its shape better.

8

Garnish with chopped parsley before serving, if desired.

9

Slice and serve warm with your favorite sides like mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2701
cal
169.9g
protein
55.3g
carbs
197.0g
fat

Nutrition Facts

1 serving (1281.3g)
Calories
2701
% Daily Value*
Total Fat 197.0 g 253%
Saturated Fat 76.9 g 384%
Polyunsaturated Fat 0.1 g
Cholesterol 1009 mg 336%
Sodium 1938 mg 84%
Total Carbohydrate 55.3 g 20%
Dietary Fiber 0.6 g 2%
Total Sugars 45.1 g
Protein 169.9 g 340%
Vitamin D 4.8 mcg 24%
Calcium 383 mg 29%
Iron 20.1 mg 112%
Potassium 2028 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
25.4%%
66.3%%
Fat: 1773 cal (66.3%%)
Protein: 679 cal (25.4%%)
Carbs: 221 cal (8.3%%)