Sour Cream Fruit Salad
Brighten up your day with this delightful Sour Cream Fruit Salad, a creamy and refreshing twist on a classic fruit medley. Bursting with the natural sweetness of pineapple, strawberries, blueberries, green grapes, and bananas, this salad is perfectly balanced by the tangy richness of sour cream and a touch of honey for optional added sweetness. A splash of lemon juice keeps the bananas fresh and adds a zesty pop to every bite. Ready in just 15 minutes, this no-cook recipe is perfect for backyard barbecues, brunch spreads, or a healthy dessert option. Serve it chilled for the ultimate refreshing treat, and watch it become an instant crowd-pleaser at any gathering.
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Recipe Information
Ingredients
- 2 cups Pineapple chunks (fresh or canned, drained if canned)
- 1 cup Strawberries (hulled and sliced)
- 1 cup Blueberries
- 1 cup Green grapes (halved)
- 2 whole Bananas (sliced)
- 1 cup Sour cream
- 2 tablespoons Honey (optional, for added sweetness)
- 1 tablespoon Lemon juice (to prevent browning of bananas and to balance sweetness)
Instructions
In a large mixing bowl, combine the pineapple chunks, sliced strawberries, blueberries, and halved grapes.
Peel the bananas and slice them into ½-inch rounds. Toss the banana slices in a small bowl with the lemon juice to prevent browning.
Add the bananas to the large mixing bowl with the other fruits.
In a separate small bowl, whisk together the sour cream and honey (if using) until smooth and well combined.
Pour the sour cream mixture over the fruit and gently toss to coat all the fruit evenly. Be careful not to mash the softer fruits.
Cover the bowl with plastic wrap and chill the fruit salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
Before serving, give the salad a gentle stir and transfer it to a serving bowl or individual dishes.
Nutrition Facts
Calories |
1330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.2 g | 63% | |
| Saturated Fat | 30.9 g | 154% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrate | 238.0 g | 87% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 176.6 g | ||
| Protein | 16.9 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 420 mg | 32% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 2139 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
