Nutrition Facts for Souper sloppy joes
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Souper Sloppy Joes

Image of Souper Sloppy Joes
Nutriscore Rating: 72/100

Elevate your weeknight dinner game with these irresistibly easy and delicious Souper Sloppy Joes! This classic comfort food is given a flavorful twist with a rich and tangy sauce made from condensed tomato soup, ketchup, Worcestershire sauce, and a touch of brown sugar for the perfect balance of sweet and savory. Ground beef is paired with tender sautéed onions, bell peppers, and garlic, creating a hearty and satisfying filling that comes together in just 30 minutes. Serve it piled high on buttery toasted hamburger buns for an extra layer of indulgence. Perfect for busy nights, family meals, or casual gatherings, this crowd-pleaser is a must-try for anyone craving a nostalgic and messy bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (10.75 ounces) condensed tomato soup
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon yellow mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 pieces hamburger buns
  • 2 tablespoons butter (optional, for toasting buns)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet over medium heat, crumble and cook the ground beef until browned and fully cooked, about 8-10 minutes. Drain any excess grease and set beef aside.

2

In the same skillet, add the diced onion, bell pepper, and minced garlic. Cook over medium heat until the vegetables are softened, about 5 minutes.

3

Return the cooked ground beef to the skillet with the sautéed vegetables. Stir to combine.

4

Add the condensed tomato soup, ketchup, Worcestershire sauce, brown sugar, mustard, salt, and black pepper to the skillet. Stir well to coat the ground beef mixture evenly.

5

Bring the mixture to a simmer over low heat, stirring occasionally. Let it cook for 10 minutes to allow the flavors to meld together.

6

While the mixture simmers, optionally butter the cut sides of the hamburger buns and toast them on a skillet or griddle until golden brown.

7

Spoon generous portions of the sloppy joe mixture onto the toasted buns. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
405
cal
28.0g
protein
35.1g
carbs
23.3g
fat

Nutrition Facts

1 serving (262.1g)
Calories
405
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 744 mg 32%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 15.2 g 54%
Total Sugars 14.4 g
Protein 28.0 g 56%
Vitamin D 0.2 mcg 1%
Calcium 90 mg 7%
Iron 3.4 mg 19%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
24.2%%
45.4%%
Fat: 1261 cal (45.4%%)
Protein: 674 cal (24.2%%)
Carbs: 845 cal (30.4%%)