Nutrition Facts for Fabulous sloppy joes

Fabulous Sloppy Joes

Image of Fabulous Sloppy Joes
Nutriscore Rating: 74/100

Sink your teeth into these Fabulous Sloppy Joes, a crowd-pleasing classic that combines hearty ground beef with a perfect balance of tangy, savory, and sweet flavors. This easy recipe features a rich sauce made with ketchup, Worcestershire sauce, and a hint of brown sugar, enhanced by aromatic garlic powder and smoked paprika. Finely chopped onions and green bell peppers add texture and a subtle freshness, while a quick simmer ensures the sauce clings beautifully to the beef. Serve these irresistible sandwiches on toasted, buttery hamburger buns for an added layer of indulgence. Ready in just 30 minutes, this family favorite is perfect for weeknight dinners or casual gatherings, especially when paired with coleslaw or crispy potato chips.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 cup yellow onion, finely chopped
  • 0.5 cup green bell pepper, finely chopped
  • 0.75 cup ketchup
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon yellow mustard
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup water
  • 4 hamburger buns
  • 1 tablespoon butter, optional for toasting buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet over medium heat, heat the olive oil.

2

Add the finely chopped onion and green bell pepper to the skillet. Cook for 3-4 minutes, stirring occasionally, until softened.

3

Increase the heat to medium-high and add the ground beef. Cook the beef, breaking it apart with a wooden spoon, until it is fully browned and no longer pink. This should take about 5-7 minutes.

4

Once the beef is browned, drain any excess fat from the skillet and return it to the heat.

5

Reduce the heat to medium and stir in the ketchup, tomato paste, Worcestershire sauce, brown sugar, yellow mustard, garlic powder, paprika, salt, and black pepper.

6

Pour the water into the skillet and stir to combine everything evenly.

7

Allow the mixture to simmer for 10 minutes, stirring occasionally, until the sauce thickens slightly and coats the beef.

8

While the beef mixture is simmering, optionally toast the hamburger buns. Spread butter on the cut side of the buns and place them cut-side down on a heated skillet or griddle until golden brown, about 1-2 minutes.

9

Spoon the Sloppy Joe mixture onto the bottom half of each bun, adding as much filling as desired.

10

Cover with the top half of the bun and serve warm. Optionally, serve with side dishes like coleslaw, potato chips, or a green salad.

Cooking Tip: Take your time with each step for the best results!
1926
cal
136.9g
protein
139.9g
carbs
122.7g
fat

Nutrition Facts

1 serving (1323.7g)
Calories
1926
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 1.3 g
Cholesterol 331 mg 110%
Sodium 3540 mg 154%
Total Carbohydrate 139.9 g 51%
Dietary Fiber 62.1 g 222%
Total Sugars 56.2 g
Protein 136.9 g 274%
Vitamin D 0.2 mcg 1%
Calcium 236 mg 18%
Iron 16.3 mg 91%
Potassium 2106 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
24.8%%
49.9%%
Fat: 1104 cal (49.9%%)
Protein: 547 cal (24.8%%)
Carbs: 559 cal (25.3%%)