Fabulous Sloppy Joes
Sink your teeth into these Fabulous Sloppy Joes, a crowd-pleasing classic that combines hearty ground beef with a perfect balance of tangy, savory, and sweet flavors. This easy recipe features a rich sauce made with ketchup, Worcestershire sauce, and a hint of brown sugar, enhanced by aromatic garlic powder and smoked paprika. Finely chopped onions and green bell peppers add texture and a subtle freshness, while a quick simmer ensures the sauce clings beautifully to the beef. Serve these irresistible sandwiches on toasted, buttery hamburger buns for an added layer of indulgence. Ready in just 30 minutes, this family favorite is perfect for weeknight dinners or casual gatherings, especially when paired with coleslaw or crispy potato chips.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 cup yellow onion, finely chopped
- 0.5 cup green bell pepper, finely chopped
- 0.75 cup ketchup
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon yellow mustard
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup water
- 4 hamburger buns
- 1 tablespoon butter, optional for toasting buns
Instructions
In a large skillet over medium heat, heat the olive oil.
Add the finely chopped onion and green bell pepper to the skillet. Cook for 3-4 minutes, stirring occasionally, until softened.
Increase the heat to medium-high and add the ground beef. Cook the beef, breaking it apart with a wooden spoon, until it is fully browned and no longer pink. This should take about 5-7 minutes.
Once the beef is browned, drain any excess fat from the skillet and return it to the heat.
Reduce the heat to medium and stir in the ketchup, tomato paste, Worcestershire sauce, brown sugar, yellow mustard, garlic powder, paprika, salt, and black pepper.
Pour the water into the skillet and stir to combine everything evenly.
Allow the mixture to simmer for 10 minutes, stirring occasionally, until the sauce thickens slightly and coats the beef.
While the beef mixture is simmering, optionally toast the hamburger buns. Spread butter on the cut side of the buns and place them cut-side down on a heated skillet or griddle until golden brown, about 1-2 minutes.
Spoon the Sloppy Joe mixture onto the bottom half of each bun, adding as much filling as desired.
Cover with the top half of the bun and serve warm. Optionally, serve with side dishes like coleslaw, potato chips, or a green salad.
Nutrition Facts
Calories |
521 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 43% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 831 mg | 36% | |
| Total Carbohydrate | 36.2 g | 13% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 15.3 g | ||
| Protein | 34.2 g | 68% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 72 mg | 6% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 460 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
