Nutrition Facts for Souper easy sloppy joes
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Souper Easy Sloppy Joes

Image of Souper Easy Sloppy Joes
Nutriscore Rating: 72/100

Get dinner on the table in no time with these 'Souper Easy Sloppy Joes'β€”a quick, hearty, and flavorful meal perfect for busy weeknights! This recipe transforms simple ingredients like ground beef, diced onion, green bell pepper, and a can of condensed tomato soup into a satisfying, saucy filling packed with sweet and savory flavors from ketchup, Worcestershire sauce, and a touch of brown sugar. With just 30 minutes of prep and cook time, you'll have a crowd-pleasing dish that pairs beautifully with buttery toasted hamburger buns. Ideal for family dinners or casual gatherings, these sloppy joes are comfort food at its bestβ€”delicious, easy to make, and loaded with rich, nostalgic flavors.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 1 green bell pepper, diced
  • 1 can (10.5 ounces) condensed tomato soup
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 hamburger buns
  • 2 tablespoons butter (optional, for toasting buns)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large skillet over medium-high heat, add the ground beef. Break it apart with a wooden spoon and cook until browned and fully cooked, about 6-8 minutes. Drain any excess grease if necessary.

2

Add the diced onion and green bell pepper to the skillet with the cooked beef. Cook for 3-4 minutes, stirring occasionally, until the vegetables are softened and fragrant.

3

Reduce the heat to medium. Stir in the condensed tomato soup, ketchup, Worcestershire sauce, and brown sugar. Mix well to combine.

4

Season the mixture with garlic powder, salt, and black pepper. Stir and let the mixture simmer for 5-8 minutes, allowing the flavors to meld together and the sauce to thicken.

5

While the filling simmers, if desired, toast the hamburger buns. Spread a thin layer of butter on each half of the buns and toast them on a skillet or under a broiler until golden and crispy.

6

Spoon generous portions of the Sloppy Joe mixture onto the bottom halves of the buns, then top with the other halves.

7

Serve immediately and enjoy your hearty, Souper Easy Sloppy Joes!

⚑
Cooking Tip: Take your time with each step for the best results!
383
cal
28.0g
protein
29.7g
carbs
23.4g
fat

Nutrition Facts

1 serving (239.2g)
Calories
383
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 10.5 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 689 mg 30%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 15.1 g 54%
Total Sugars 10.0 g
Protein 28.0 g 56%
Vitamin D 0.2 mcg 1%
Calcium 85 mg 7%
Iron 3.3 mg 19%
Potassium 239 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
25.4%%
47.7%%
Fat: 1260 cal (47.7%%)
Protein: 670 cal (25.4%%)
Carbs: 712 cal (27.0%%)