Elevate your snacking game with this 'Souped Up Veggie Dip,' a creamy, flavor-packed blend that's irresistibly easy to make and perfect for entertaining. Made with a luscious base of Greek yogurt, sour cream, and mayonnaise, this dip gets its bold, savory punch from a dried vegetable soup mix, fresh herbs like parsley and dill, and a touch of garlic and onion powder. A squeeze of fresh lemon juice adds a zesty brightness that ties all the flavors together. Ready in just 10 minutes but best served after chilling to let the ingredients meld, this crowd-pleasing dip pairs beautifully with crisp veggie sticks, crunchy crackers, or warm pita chips. Whether you're hosting a party, prepping for game day, or looking for a healthy snack option, this versatile recipe is your go-to for a satisfying and savory burst of flavor.
In a large mixing bowl, combine the Greek yogurt, sour cream, and mayonnaise. Stir until smooth and well blended.
Add the dried vegetable soup mix to the bowl. Stir thoroughly to ensure the mix is evenly distributed.
Sprinkle in the fresh parsley, fresh dill, garlic powder, onion powder, salt, and black pepper. Mix well to incorporate all the flavors.
Drizzle the lemon juice over the mixture and give it one final stir to combine.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
Before serving, give the dip a quick stir. Adjust seasoning with additional salt or lemon juice if needed.
Serve chilled with an assortment of fresh vegetables like carrots, celery, cucumbers, and bell peppers, or pair with crackers and pita chips.
Calories |
1844 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.5 g | 174% | |
| Saturated Fat | 39.9 g | 200% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 249 mg | 83% | |
| Sodium | 1803 mg | 78% | |
| Total Carbohydrate | 96.7 g | 35% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 32.7 g | ||
| Protein | 50.9 g | 102% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 748 mg | 58% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1240 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.