Smoky Cheddar Cauliflower
Transform humble cauliflower into a show-stopping side dish with this Smoky Cheddar Cauliflower recipe. Perfectly roasted florets are coated in a flavorful blend of smoked paprika, garlic, and onion powder, creating a smoky, savory base that’s irresistibly delicious. A generous topping of sharp cheddar cheese melts into bubbly perfection, adding a creamy richness that pairs beautifully with the caramelized edges of the cauliflower. Quick and easy to prepare in just 40 minutes, this dish is ideal for weeknight dinners or special gatherings. Garnished with fresh parsley for a pop of color and freshness, this cheesy, smoky delight will have everyone reaching for seconds. Whether you're a cauliflower lover or just looking for a creative way to enjoy more veggies, this recipe hits all the right notes.
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Recipe Information
Ingredients
- 1 head Cauliflower
- 3 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoons Onion powder
- 0.75 teaspoons Salt
- 0.5 teaspoons Black pepper
- 1 cups Sharp cheddar cheese
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Rinse the cauliflower and remove the leaves and stem. Cut the cauliflower into small florets, approximately 1-2 inches in size.
In a large mixing bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Stir to create a spice blend.
Add the cauliflower florets to the bowl and toss until they are evenly coated with the spiced oil mixture.
Spread the coated cauliflower florets in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow even roasting.
Roast the cauliflower in the preheated oven for 20-25 minutes, tossing halfway through, until tender and golden brown at the edges.
Remove the baking sheet from the oven and evenly sprinkle the shredded sharp cheddar cheese over the roasted cauliflower.
Return the baking sheet to the oven and roast for an additional 5 minutes, or until the cheese is fully melted and bubbly.
Garnish with freshly chopped parsley if desired, and serve warm.
Nutrition Facts
Calories |
261 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 867 mg | 38% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 4.3 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 697 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
