Nutrition Facts for Smoked salmon with scrambled eggs

Smoked Salmon with Scrambled Eggs

Image of Smoked Salmon with Scrambled Eggs
Nutriscore Rating: 59/100

Elevate your breakfast or brunch with this luxurious Smoked Salmon with Scrambled Eggs recipe—a perfectly balanced dish that’s as simple as it is elegant. Fluffy, creamy scrambled eggs are delicately folded with buttery smoked salmon, creating a harmony of textures and flavors. A hint of fresh chives adds a subtle herbaceous note, while a touch of heavy cream ensures the eggs are irresistibly velvety. Ready in just 15 minutes, this quick and sophisticated meal is perfect for a leisurely weekend morning or an upscale weekday treat. Serve it alongside toasted whole grain bread or bagels for a satisfying, protein-packed start to your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large Eggs
  • 2 tablespoons Heavy cream
  • 1 tablespoon Butter
  • 100 grams Smoked salmon
  • 1 tablespoon Chives
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 slices Whole grain bread or bagels (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Crack the eggs into a bowl and whisk them with the heavy cream, salt, and black pepper until fully combined and slightly frothy.

2

Chop the chives finely and set aside. Tear the smoked salmon into bite-sized pieces.

3

Heat a non-stick skillet over low to medium heat and add the butter. Let it melt gently, ensuring it doesn't brown.

4

Pour the egg mixture into the skillet. Let it sit undisturbed for 30 seconds, then gently stir with a spatula or wooden spoon, forming soft curds. Continue cooking and stirring in intervals, ensuring the eggs remain slightly runny and creamy.

5

Just before the eggs are fully cooked to your liking, fold in the smoked salmon pieces and cook for an additional 10-20 seconds. Remove the skillet from the heat to prevent overcooking.

6

Serve immediately, garnished with chopped chives. Optionally, serve with toasted whole grain bread or bagels on the side.

Cooking Tip: Take your time with each step for the best results!
831
cal
51.7g
protein
41.9g
carbs
47.9g
fat

Nutrition Facts

1 serving (436.6g)
Calories
831
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 1.4 g
Cholesterol 830 mg 277%
Sodium 2560 mg 111%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 4.9 g
Protein 51.7 g 103%
Vitamin D 21.3 mcg 106%
Calcium 211 mg 16%
Iron 7.6 mg 42%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
25.7%%
53.5%%
Fat: 431 cal (53.5%%)
Protein: 206 cal (25.7%%)
Carbs: 167 cal (20.8%%)