Nutrition Facts for Smoked paprika and rosemary marinade
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Smoked Paprika and Rosemary Marinade

Image of Smoked Paprika and Rosemary Marinade
Nutriscore Rating: 38/100

Elevate your culinary creations with this bold and aromatic Smoked Paprika and Rosemary Marinade, a perfect blend of smoky, earthy, and zesty flavors. Featuring fragrant fresh rosemary, garlic cloves, and the distinct warmth of smoked paprika, this quick-to-make marinade pairs beautifully with proteins like chicken, fish, or tofu, as well as vegetables. A splash of lemon juice brightens the mix, while the optional addition of honey or maple syrup creates a subtle sweet balance. Ready in just 10 minutes, this versatile marinade ensures every bite is infused with depth and richness. Ideal for grilling, roasting, or pan-searing, it’s your new go-to for adding gourmet flair to weeknight meals or weekend feasts.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 2 teaspoons Fresh rosemary
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Honey or maple syrup (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, combine the olive oil, smoked paprika, and minced garlic.

2

Finely chop the fresh rosemary and add it to the bowl.

3

Add the lemon juice, ground black pepper, and salt, mixing thoroughly to combine.

4

If you prefer a slightly sweet balance to the marinade, stir in the honey or maple syrup (optional).

5

Whisk the mixture well until all ingredients are fully incorporated.

6

Use immediately to marinate your choice of protein or vegetables, ensuring everything is coated evenly. Allow the marinade to infuse for at least 30 minutes or up to 4 hours for maximum flavor.

7

Store any leftover marinade in an airtight container in the fridge for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
136
cal
0.5g
protein
4.1g
carbs
13.7g
fat

Nutrition Facts

1 serving (29.7g)
Calories
136
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 487 mg 21%
Total Carbohydrate 4.1 g 2%
Dietary Fiber 0.7 g 3%
Total Sugars 1.8 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 0.4 mg 2%
Potassium 69 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
1.3%%
87.0%%
Fat: 493 cal (87.0%%)
Protein: 7 cal (1.3%%)
Carbs: 66 cal (11.6%%)