Nutrition Facts for Lemon garlic dressing mediterranean
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Lemon Garlic Dressing Mediterranean

Image of Lemon Garlic Dressing Mediterranean
Nutriscore Rating: 43/100

Elevate your salads and Mediterranean-inspired dishes with this vibrant Lemon Garlic Dressing! Made with the perfect balance of fresh lemon juice, robust extra virgin olive oil, and zesty garlic, this quick and easy dressing is bursting with bold, tangy flavors. A touch of Dijon mustard and honey (or maple syrup for a vegan twist) adds depth and a subtle sweetness, while dried oregano infuses a classic Mediterranean flair. Ready in just 10 minutes, this creamy, emulsified dressing is a versatile addition to your kitchen, perfect for drizzling over salads, roasted vegetables, or grain bowls. Store it in the fridge for up to a week, giving you a go-to, homemade alternative to store-bought dressings.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Fresh lemon juice
  • 2 medium Garlic cloves
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey (or maple syrup for a vegan option)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Kosher salt
  • 0.25 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Start by peeling and finely mincing the garlic cloves or use a garlic press to ensure the garlic is evenly distributed in the dressing.

2

2. In a small mixing bowl, whisk together the fresh lemon juice, Dijon mustard, honey (or maple syrup), and minced garlic until well combined.

3

3. Slowly drizzle in the extra virgin olive oil while continuously whisking to emulsify the mixture. This ensures the dressing has a creamy texture and doesn't separate.

4

4. Add the dried oregano, kosher salt, and freshly ground black pepper. Whisk again until all the ingredients are blended harmoniously.

5

5. Taste the dressing and adjust the seasoning if needed, adding more salt, pepper, or a small amount of honey for sweetness, depending on personal preference.

6

6. Transfer the dressing to a clean jar or bottle with a tight-fitting lid for storage. Shake well before each use as natural separation may occur.

7

7. Serve immediately drizzled over your favorite salad, or store in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
178
cal
0.1g
protein
2.2g
carbs
19.3g
fat

Nutrition Facts

1 serving (33.4g)
Calories
178
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 69 mg 3%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.2 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.2 mg 1%
Potassium 19 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
0.3%%
94.8%%
Fat: 1040 cal (94.8%%)
Protein: 3 cal (0.3%%)
Carbs: 54 cal (4.9%%)