Nutrition Facts for Slow cooker swiss steak

Slow Cooker Swiss Steak

Image of Slow Cooker Swiss Steak
Nutriscore Rating: 75/100

Tender, flavorful, and effortlessly comforting, Slow Cooker Swiss Steak is the epitome of a hearty, homemade meal. This classic dish features fork-tender beef round steaks slow-cooked to perfection in a rich tomato-based sauce, infused with the aromatic flavors of garlic, onions, and bell peppers. A fragrant blend of Worcestershire sauce, thyme, and paprika adds depth to the sauce, while carrots provide a subtle sweetness. Perfect for busy weeknights, this recipe requires just 20 minutes of prep before simmering in the slow cooker for a melt-in-your-mouth texture. Serve it over creamy mashed potatoes, fluffy rice, or buttery egg noodles for a cozy, satisfying dinner that the whole family will love. Slow Cooker Swiss Steak is a timeless, one-pot wonder that's as easy as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 lbs beef round steaks
  • 0.5 cup all-purpose flour
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp vegetable oil
  • 1 large onion, thinly sliced
  • 2 bell peppers, sliced (any color)
  • 3 carrots, peeled and sliced
  • 3 cloves garlic, minced
  • 14.5 oz diced tomatoes (with juice)
  • 8 oz tomato sauce
  • 1 cup beef broth
  • 2 tsp Worcestershire sauce
  • 1 tsp dried thyme
  • 1 tsp paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a shallow dish, mix the flour, salt, and black pepper. Dredge the beef round steaks in the flour mixture, coating both sides.

2

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, sear the steak on both sides until browned, about 3 minutes per side. Transfer the steaks to the slow cooker.

3

In the same skillet, add a little more oil if needed, and sauté the onion and garlic until softened and fragrant, about 3 minutes. Transfer to the slow cooker.

4

Layer the bell peppers and carrots over the steak in the slow cooker.

5

In a mixing bowl, combine the diced tomatoes with their juice, tomato sauce, beef broth, Worcestershire sauce, dried thyme, and paprika. Stir well and pour the mixture over the meat and vegetables in the slow cooker.

6

Cover and cook on low heat for 6 to 7 hours, or until the beef is tender and easily pulls apart with a fork.

7

Once cooked, taste the sauce and adjust the seasoning as needed. Serve the Swiss Steak hot over mashed potatoes, rice, or egg noodles for a hearty, satisfying meal.

Cooking Tip: Take your time with each step for the best results!
3126
cal
299.6g
protein
133.3g
carbs
150.6g
fat

Nutrition Facts

1 serving (2522.9g)
Calories
3126
% Daily Value*
Total Fat 150.6 g 193%
Saturated Fat 52.8 g 264%
Polyunsaturated Fat 16.8 g
Cholesterol 800 mg 267%
Sodium 4514 mg 196%
Total Carbohydrate 133.3 g 48%
Dietary Fiber 24.5 g 88%
Total Sugars 47.6 g
Protein 299.6 g 599%
Vitamin D 0.0 mcg 0%
Calcium 343 mg 26%
Iron 32.2 mg 179%
Potassium 6295 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
38.8%%
43.9%%
Fat: 1355 cal (43.9%%)
Protein: 1198 cal (38.8%%)
Carbs: 533 cal (17.3%%)