Baked Swiss Steak
Warm, hearty, and bursting with rich flavors, Baked Swiss Steak is the ultimate comfort food that transforms budget-friendly beef round steaks into a tender, melt-in-your-mouth masterpiece. This classic recipe features perfectly seared beef simmered in a savory tomato-based sauce with aromatic onions, garlic, green bell peppers, and herbs like thyme and paprika. Enhanced by the sweetness of sliced carrots and the depth of Worcestershire sauce, this dish is slow-baked to perfection in the oven for incredible flavor and texture. Pair it with creamy mashed potatoes, fluffy rice, or crusty bread to soak up every drop of the luscious sauce. With just 20 minutes of prep time and a low-and-slow cooking technique, this family-friendly recipe delivers a wholesome, satisfying dinner that’s worth every bite. Perfect for cozy nights or special gatherings, Baked Swiss Steak is a timeless meal you'll want to make on repeat!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 2 pounds beef round steaks
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3 tablespoons vegetable oil
- 1 large onion, thinly sliced
- 1 large green bell pepper, thinly sliced
- 2 cloves garlic, minced
- 14.5 ounces canned diced tomatoes
- 8 ounces tomato sauce
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 3 medium carrots, peeled and sliced
Instructions
Preheat your oven to 325°F (163°C).
In a shallow dish, combine the flour, salt, and black pepper. Dredge the beef round steaks in the flour mixture, coating both sides evenly. Shake off excess flour and set aside.
In a large oven-safe skillet or Dutch oven, heat the vegetable oil over medium-high heat. Working in batches, sear the beef steaks on both sides until golden brown, about 3 minutes per side. Remove the steaks and set them aside.
Reduce the heat to medium and add the onions, green bell pepper, and garlic to the skillet. Sauté for 3-4 minutes, or until the vegetables are softened and fragrant.
Stir in the canned diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, dried thyme, and paprika. Bring the mixture to a simmer.
Return the seared beef steaks to the skillet, nestling them into the sauce. Add the sliced carrots on top.
Cover the skillet with a lid or tightly wrap it with aluminum foil. Transfer it to the preheated oven and bake for 1 1/2 to 2 hours, or until the beef is fork-tender.
Carefully remove the skillet from the oven. Let the dish rest for 5 minutes before serving.
Serve the baked Swiss steak with mashed potatoes, rice, or crusty bread, and enjoy this hearty, flavorful meal.
Nutrition Facts
Calories |
531 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 28% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 912 mg | 40% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 7.5 g | ||
| Protein | 50.9 g | 102% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 6.2 mg | 35% | |
| Potassium | 1111 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
